Hip-Hop Abs [4 DVDs] (Fitness program on tv)

More information can be found at: www.hiphopabs.com

Quote:
Dance your way to hot, sexy abs and burn fat off your entire body with Shaun T's exciting new dance program! Using Shaun's revolutionary Absolute Engagement™ technique, you'll "Tilt, Tuck & Tighten" your way to six-pack abs without doing a single sit-up or crunch!

Even if you can't dance, Shaun will teach you his Hip Hop moves step by step... And you'll be ready to hit the dance floor in your killer new body in no time!

Disc 1

http://rapidshare.com/files/84152461...c_1.part01.rar
http://rapidshare.com/files/84161512...c_1.part02.rar
http://rapidshare.com/files/84180681...c_1.part03.rar
http://rapidshare.com/files/84189814...c_1.part04.rar
http://rapidshare.com/files/84201500...c_1.part05.rar
http://rapidshare.com/files/84210381...c_1.part06.rar
http://rapidshare.com/files/84251266...c_1.part07.rar
http://rapidshare.com/files/84384359...c_1.part08.rar
http://rapidshare.com/files/84395741...c_1.part09.rar
http://rapidshare.com/files/84404050...c_1.part10.rar
http://rapidshare.com/files/84412412...c_1.part11.rar
http://rapidshare.com/files/84420031...c_1.part12.rar
http://rapidshare.com/files/84434234...c_1.part13.rar
http://rapidshare.com/files/84442037...c_1.part14.rar
http://rapidshare.com/files/84450747...c_1.part15.rar
http://rapidshare.com/files/84460890...c_1.part16.rar
http://rapidshare.com/files/84474006...c_1.part17.rar
http://rapidshare.com/files/84640791...c_1.part18.rar
http://rapidshare.com/files/84651412...c_1.part19.rar
http://rapidshare.com/files/84660047...c_1.part20.rar
http://rapidshare.com/files/84667737...c_1.part21.rar
http://rapidshare.com/files/84686260...c_1.part22.rar
http://rapidshare.com/files/84696728...c_1.part23.rar
http://rapidshare.com/files/84707523...c_1.part24.rar
http://rapidshare.com/files/84719843...c_1.part25.rar
http://rapidshare.com/files/84732563...c_1.part26.rar
http://rapidshare.com/files/84893492...c_1.part27.rar
http://rapidshare.com/files/84902684...c_1.part28.rar
http://rapidshare.com/files/84911835...c_1.part29.rar
http://rapidshare.com/files/84922020...c_1.part30.rar
http://rapidshare.com/files/84951538...c_1.part31.rar
http://rapidshare.com/files/84963124...c_1.part32.rar
http://rapidshare.com/files/84976638...c_1.part33.rar
http://rapidshare.com/files/84991834...c_1.part34.rar

Size: 3.30 GB


Disc 2

http://rapidshare.com/files/85020930...c_2.part01.rar
http://rapidshare.com/files/85060067...c_2.part02.rar
http://rapidshare.com/files/85076014...c_2.part03.rar
http://rapidshare.com/files/85107246...c_2.part04.rar
http://rapidshare.com/files/85122287...c_2.part05.rar
http://rapidshare.com/files/85140359...c_2.part06.rar
http://rapidshare.com/files/85164771...c_2.part07.rar
http://rapidshare.com/files/85323395...c_2.part08.rar
http://rapidshare.com/files/85325883...c_2.part09.rar
http://rapidshare.com/files/85337032...c_2.part10.rar
http://rapidshare.com/files/85338235...c_2.part11.rar
http://rapidshare.com/files/85364694...c_2.part12.rar
http://rapidshare.com/files/85364857...c_2.part13.rar
http://rapidshare.com/files/85385482...c_2.part14.rar
http://rapidshare.com/files/85386013...c_2.part15.rar
http://rapidshare.com/files/85577056...c_2.part16.rar
http://rapidshare.com/files/85577853...c_2.part17.rar
http://rapidshare.com/files/85595335...c_2.part18.rar
http://rapidshare.com/files/85595447...c_2.part19.rar
http://rapidshare.com/files/85610681...c_2.part20.rar
http://rapidshare.com/files/85610754...c_2.part21.rar
http://rapidshare.com/files/85643739...c_2.part22.rar
http://rapidshare.com/files/85644083...c_2.part23.rar
http://rapidshare.com/files/85666449...c_2.part24.rar
http://rapidshare.com/files/85666737...c_2.part25.rar
http://rapidshare.com/files/85691213...c_2.part26.rar
http://rapidshare.com/files/85691444...c_2.part27.rar
http://rapidshare.com/files/85844295...c_2.part28.rar
http://rapidshare.com/files/85869064...c_2.part29.rar
http://rapidshare.com/files/85869014...c_2.part30.rar
http://rapidshare.com/files/85893949...c_2.part31.rar
http://rapidshare.com/files/85898766...c_2.part32.rar
http://rapidshare.com/files/85914220...c_2.part33.rar
http://rapidshare.com/files/85917055...c_2.part34.rar
http://rapidshare.com/files/85938194...c_2.part35.rar
http://rapidshare.com/files/85941979...c_2.part36.rar
http://rapidshare.com/files/85984737...c_2.part37.rar
http://rapidshare.com/files/85990386...c_2.part38.rar
http://rapidshare.com/files/86124661...c_2.part39.rar
http://rapidshare.com/files/86133474...c_2.part40.rar
http://rapidshare.com/files/86139552...c_2.part41.rar

Size: 3.96GB


Buns and Thighs


http://rapidshare.com/files/86460329...ghs.part01.rar
http://rapidshare.com/files/86501486...ghs.part02.rar
http://rapidshare.com/files/86646608...ghs.part03.rar
http://rapidshare.com/files/86653611...ghs.part04.rar
http://rapidshare.com/files/86662305...ghs.part05.rar
http://rapidshare.com/files/86669688...ghs.part06.rar

Size: 3.45 GB


Last Minute Abs


http://rapidshare.com/files/86164979...Abs.part01.rar
http://rapidshare.com/files/86174790...Abs.part02.rar
http://rapidshare.com/files/86186360...Abs.part03.rar
http://rapidshare.com/files/86228597...Abs.part04.rar
http://rapidshare.com/files/86381612...Abs.part05.rar
http://rapidshare.com/files/86392335...Abs.part06.rar
http://rapidshare.com/files/86401322...Abs.part07.rar
http://rapidshare.com/files/86406587...Abs.part08.rar
http://rapidshare.com/files/86426740...Abs.part09.rar
http://rapidshare.com/files/86440003...Abs.part10.rar
http://rapidshare.com/files/86442530...Abs.part11.rar
http://rapidshare.com/files/86458483...Abs.part12.rar

Size: 1.16 GB