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Free Mafia Wars Blueprint Compendium worth $37

2010-04-16T10:57:00.000-07:00

Mafia Wars is another Zynga no-brainer game where mostly about
clicking and I mean lots of clicking. But many people love to play
this game since it does not need much strategic decision making
like chess.

However, I do agree that by playing smart in any games
including Mafia Wars will help do better than most players,
AND feeling more fun than “waiting”… Most of Zynga games
(e.g. Mafia Wars, Farmville, Cafe World) uses the waiting as
their motto. They want user to wait and wait. This is
accomplish by implementing a timer system to prevent
most user from completing the game too quickly else
player gets bored of it and quit the game forever. Zynga
provides an alternative to players that if they wish to
level-up fast or some kind of benefits, they are required
to purchase Zynga-coins through Credit Card or PayPal.

After googling around about Mafia Wars, I discovered many
people are taking this opportunity to make cold hard cash by
scamming Mafia Wars players that they can teach you the
secrets on how pro level up fast. You might seen these scams:
1. Mafia Wars Blueprint (see the pic below)
2. Mafia Wars Strategy
3. Mafia Wars Guide
4. Mafia Wars Compendium

Mafia Wars Blueprint Review
A friend of mine who purchased the MafiaWars BluePrint sent
me a copy of it. After reading it, I could say that 90% of it
is completely rubbish. Most of it just introducing how to
buy items from city, talk about jobs in cities without any
planning involve, and nuisance. It’s more like a scamming book.
Mafia Wars Blueprint should be changed to :
“Top #1 Worst Choice of Purchasing Mafia Wars Blueprint”

Some Mafia Wars scamming website competes with others
saying that they could level you up 1-500 in 2 days. Well,
if a person level up too fast, they are doing a bad planning,
leveling fast just by doing the best xp/energy ratio job will soon
overwhelm low xp/energy ratio job. Therefore, you will have
MORE TOUGHER time completing those jobs in order to master
a tier (3 stars for New York/Cuba/Moscow, 4 Stars for Bangkok)

Having a balance speed allows you to promote yourself at a
good pace while mastering all jobs, gain extra profile points,
complete vault item collection and boss items at end of job tier.

Apart from that, what I am revealing here will not be found
in Mafia Wars Blueprint and in most tutorials. My walkthrough
is the real secrets on how PROS level-up/promote quickly
100 times in a day using some free tools available in public ^_^

The first result on google page is filled with nuisance guides,
they just introduced to you some brief idea about Zynga
Mafia Wars but that is not what player are looking for.

Mafia Wars formula is actually very simple, with me as your
tutor, you do not need to spend a dime on any walkthrough
and less worry that they will return your money. Once you have
given your money, they control whether your money will be
returned. They can make excuses by asking you some proof
whether you use their method and so forth. Just ignore their
phrase “No Questions Asked” (sounds fishy…)

Benefits

Below is a summary of the benefits that Mafia Wars Blue Print
provide if you pay them through credit card or PayPal :-
( p.s. With my walkthrough, you get all of them for free ^_^ )

Top Mistakes 99% of Players Always Make
Why Millions of Players Are Building their Mafias Completely
the Wrong Way! Avoid Making them at All Costs.

Create a Massive Mafia
Legally Increase your Mafia to over 500+ players within 7 days!
(p.s I get 500+ players in less than 2 days, faster than them LOL)

Pimp Out your Mafia
Give your Badass Gang the Rarest, Most Powerful Weapons
and Tools in the Game.
(p.s. This is simple, just remember loot items are better than
purchased items in city inventories)

Never BEG Again
Reverse the Roles! Make the Best Players Beg you
to let them Join your Mafia
(This is nuisance, you just grab all the mafia you can, the
bigger mafia you have, you gain more experience points ^_^ )

Be the Bully. Fight the China vs. Taiwan Way!
How to Never Lose a Fight or Get Robbed Again and
Crush all your Opposition
This is simple to do, grab all the best mafia wars loot items
and equip your 501 mafia)

Stockpile your Godfather Points
Regardless of your Level, Double your Godfather Points
in One Day on Autopilot. So Easy, its Unbelievable!

Payback is a Bitch
What I Do to Exact Revenge on Any Mafia that Messes
with me. They will Learn their Lesson and Leave you Alone.

Unearth the Hidden Secrets and Loopholes
Learn the Secrets which No One Wants You to Know About.
Find out How to Gather and Use Your Godfather Points
the Most Efficient Way.
Read the Getting Started to see how to manage your
Reward Points also known as Godfather Points.

Video Preview

http://www.youtube.com/watch?v=LeseCenn03Q&feature=player_embedded

Above is a video proof of how fast she level as an energy character,
this method is FASTER than any hybrid characters that add profile
points into stamina, attack, defense in earlier levels. This allows
me to level up 12 times in an hour (240 levels per day)
p.s. I use MWAP Rebirth Tool (A script bot that automatically
master jobs, perform selected jobs, repeat fighting, etc)
MWAP is short for Mafia Wars Auto-Player (very useful tool!)
MWAP does all the work, so you can save time and hassle ^_^

Getting Started:

I will brief you quickly on some important character stats
that are used in Mafia Wars. There are 8 stats (see below):
(PROFILE POINT)
You gain 5 Profile Points after each level up!
Profile Points can be spent to improve any of the stats below:
Stamina, Energy, Health, Attack, Defense.
I strongly advice you to never spend your Profile Point to any
of the stats except for ENERGY! Don’t use it on Stamina,
Health, Attack or Defense. All of these stats does not aid
in leveling up fast. If you wish to level 100 times or more
in a day, spend on ENERGY and you will never regret it ^_^
Accumulated Profile Points can be seen beside “Profile”
(REWARD POINT / GODFATHER POINT)
Reward Point was formerly known as Godfather Point but
Zynga changed it due to some reasons that I do not know.
You gain 1 Reward Point when you level up but the level
number must be an EVEN number and not ODD number.
For example, you level from 52 to 53, you do not gain any.
However, if you level from 53 to 54, you gain 1 Reward Point.
EVEN Numbers are 0,2,4,6,8 while ODD numbers are 1,3,5,7,9
Your current reward points that you have accumulated
can be seen beside the button “Marketplace” (see pic below)

I strongly advice you to only spend your Reward Points to
purchase (+4 PROFILE POINTS) upgrade when there is an
offer for that upgrade during the ONE-HOUR-SALES!
The original cost is 14 Reward Points for but if it was purchase
when there is an offer for that, is cost only 12 Reward Points!
You save 2 Reward Points, and this saving will be beneficial
to enhance your stats faster.
After gaining the extra +4 PROFILE POINTS, spend them
only in ENERGY! That’s how pro players mass their energy.
More energy means more jobs can be performed.
More jobs performed provides more money faster.
The fast income from jobs makes it easier to purchase
estates and required tools needed for other jobs!
(ENERGY)
Energy is the juice that makes Mafia Wars World to spin. Why?
With insufficient energy, you will not be able to do the following:
- Unable to do more jobs to gain money quickly to buy estates.
- Unable to do jobs that requires high amount of energy.
- Unable to do more jobs to collect lots of consumable items
(Example: Untraceable cell phone, illegal transaction, stick of
dynamite, compromising photo, undetected camera, etc)
- Unable to perform many jobs to increase the chance of
obtaining collectible items. Collecting a set of them provides
bonus Stamina/Health/Energy/Attack/Defense.
- Unable to master a tier quickly to obtain godly boss items
with powerful attack and defense stats to aid in mafia battle.
- Unable to perform job multiple time to obtain the best
weapon, armor and vehicle loot. (These items are far better
than purchased equipments found in different city inventory)
- And lots more…

Now, do see the reason why energy is such an important stat?
Other stats aren’t important to look after except for energy.
Remember to only use profile point to energy BECAUSE energy
will help you perform more jobs that indirectly provides
bonuses for stamina, health, attack and defense ^_^

(STAMINA)
Stamina is similar to Energy. Stamina is spent in mafia battle,
but can’t be used to perform jobs. Energy is the opposite,
it can be use to perform jobs but not use in mafia battle.
Stamina provides the best XP to Energy Ratio.
In simpler terms, stamina gains more experience points (XP)
(1 stamina provides approximately 2.33 XP) versus
(1 energy provides 2.11 XP from the best XP job: Settle Beef)
Stamina has some pros and cons compared to Energy.
Lots of Hassle
If you had 1000 stamina, this means you need to click the
“Fight Button” 1000 times to perform 1000 fights. Its very
tiring and waste of time.
Performing job by consuming energy to gain experience points
is way faster. (e.g. Performing “Settle a beef… Permanently”)
consumes 35 energy and rewards 75 experience points.
You only click once and you save 34 clicking (you save your
mouse from spoiling too fast after many clicking as well ^_^ )

Waste of Time and Money
If you are able to perform attack quickly in the Mafia Fight,
often time you get yourself injured and need to recover in
hospital. The hospital cost increase base on your level.
The higher level you are, the healing cost increase as well.
Secondly, you can’t heal in hospital instantly since Zynga has
implemented a 60 seconds delay which you need to wait before
you can recover in hospital. Zynga loves to make you wait ^_^
For pure energy users, you are not affected
by this delay, therefore, this speeds up the leveling progress
faster than hybrid players that applies their profile points into
both stamina and energy. I have made a test dummy using
100 stamina points, and it took around 10 minutes to finish up
these points (this includes waiting delay in hospital)
Loot Random Item
After each winning battle, you gain some chance to loot
a random item. If you’re lucky, you might get the best
vehicle, weapon or armor loot. If you are unlucky, you get
junks and worthless items that does not boost your mafia
attack and defense stats considerably.
If compared to Energy, performing a specific job allows a
player to get that specific best weapon, armor or vehicle.
(e.g. Perform “Ship Black-Market Caviar To London: Completed”
in Moscow Pakhan with Level 3 Mastery) you gain 45% chance
to loot Zoloto (best offensive loot vehicle with 44 attack) if
you want to only boost your mafia attack stats ^_^
Robbing Money
After each successful mafia fight/battle, you have a chance
to gain lots of money from the victim. In New York, if you
found the right victim to target, you gain $65,000 per 1 stamina!
This trick applies to Cuba (Peso), Moscow (Rubbles) and Bangkok
(Baht). That is how most active fighting players gain fast money
to purchase estate and needed tools for jobs faster than
doing jobs that spend lots of energy.
BUT! There is a downside to this, you are not the only person
who is searching for easy prey that has low mafia defense.
When a victim is iced (unable to counterattack you), you will
not be able to get anymore money from them. Furthermore,
victims provides a random amount of money depending on
how much cash they left outside the bank. If they have none,
you get zero cash. Most players keep cash in bank, therefore
its hard to earn money. Compared to Energy, you will know that
performing a job will 100% guarantee you earn money.
(HEALTH)
Health is the stat that determines whether we can perform
attack on another mafia. If your health is above 20, you can
perform attack (deals random damage), sucker punch
(deals 1 damage), collect bounty hunt (kill/ice a hitlist person)
If your health is in between 1 and 20, your status is set
to ice, which renders you weak and unable to perform
any attack on another mafia (as the ones mentioned above).
If your health reaches zero, you status is set to killed/snuffed.
This will also deduct 6 experience points if you are snuffed.

Since we are making a pure energy character
with no stat added into Stamina, we do not need to worry
about paying hospital bills to replenish our health nor worry
we are unable to perform attacks on another mafia to gain
experience points (2.33 XP/StaTackling Mafia Wars City Job

There are several cities provided in Mafia Wars:

Moscow, Cuba, New York, Las Vegas, Bangkok.

You first start out in New York with newbie jobs.

Those newbie jobs have the worst XP/Energy Ratio job.

I kept mentioning about XP/Energy. How is this calculated?

Well its like this. If you spend 4 energy to gain 4 experience

point, its not as good as spending 4 energy to gain 8 experience

points. The xp/energy ratio for the first job is 4/4 = 1 xp/energy

while the second is calculated by 8/4 = 2 xp/energy.

REMEMBER to do high xp/energy ratio first to safely allow you

to reach the NEXT level without waiting for energy regeneration!

Calculate with a paper and pen like how its demonstrated above.

(p.s. use a calculator to speed things up ^_^ )

If you discovered that there will be some extra unused energy,

before leveling up, use that extra energy to master other jobs.

Mastering jobs is the key to MASS ENERGY! Each mastered job

rewards +1 Profile Point. Remember to only spend your profile

point into ENERGY stat only.

Mafia Wars Frequently Asked Questions (FAQ)

Energy Characters are Weak

Some says that energy character are weak, but they are not.

Once an energy character have obtain 501 best offense and

defense weapons, armor and vehicles (including boss items)

that can be easily looted from jobs, you can now add your

profile points into Attack. Still, you need to add Profile Points

into Energy so you can still level. More levels means more

Attack points you can channel. For instance, every level,

you add +1 attack, +1 defense +3 energy. For the extra

profile points, spend it into +4 Stamina. You can exchange

some energy into stamina (cap 200 stamina to do lots of robbing)

Assuming you are level 1000 who completed all the game,

with constant leveling from 1000 to 2000 just by performing

Settle the Beef… Permanently, you gain approximately 5000

profile points. By the end of level 2000, you get 3000 Energy,

1000 Attack and 1000 defense, and 41 Stamina.

If Zynga Mafia Wars came out with Las Vegas or a new city,

you still can complete them easily since you still add 3 energy

into your energy pool.

Most players are below level 1000, now you can take advantage

of them! You can rob/fight them easily, “owning” each and

every weak to mid players (till you get bored of it). If they try

to revenge by placing hitlist on you, most players can’t attack

you unless the bigger fish (around level 1500-2500) gets you lol.

From there you gain the advantage of hitlist ride (hitlist allows

people to kill you) Once you have died, you can revive yourself

again by going to hospital. However, don’t revive yourself until

you are dead because of 2 reasons:

- You can gain a maximum of 50 XP only from hitlist ride

- You can only be hitlisted again after 2 hours.

- If you died and revive, you do not wait for 2 hours delay!

Hitlist is great because enemies uses their stamina to bring your

health down, while you gain free XP just by exchanging for money.

Instead of spending stamina to fight, you can use it to rob

New York properties which can earns you millions of cash faster

than robbing players! And the XP gain is somewhat similar to

Settle the Beef. Plus you are guaranteed to gain an item AND

a maximum of 60 XP (approximation) of completing the entire

grid!mina).

I have experienced one of my dummy account with lots of
stamina, it was constantly attacked by another mafia,
I did not have sufficient time to spend the stamina on fighting
other player because my health is always at 20 and below.
My health reduces rapidly, therefore, stamina is not a good
stat to spend profile on. If you made pure energy character,
you will not need to worry that attacking mafia SLOWS your
level-up progress AT ALL since you do not depend on HEALTH!

Apart from that, the bonuses stamina and health you gain
from energy used to collect a set of item collection, you use
the stamina to attack a low level player (or whipping boy)
so that your health reaches below 20. In that way, no one
will be able to ROB your money! This is a technique I use
to safeguard my money ^_^

Another tip from me is do not save your money into bank,
because bank incurs a 10% tax on the amount of money
ou save inside. What a rip off! You lose more money saving
in bank compare to being rob by other players!

Assuming you earned $14,000,000, a 10% tax will cost
$1,400,000 !!! The amount you can lose from each successful
enemy attack is $100,000. If you have added stats in health,
you are giving more opportunity for the attacker to get more
attacks before your status changes to ICED! Therefore, you
need to keep your health as low as possible. Do not spend your
Profile Points into Health! In Zynga Mafia Wars, you do not
gain interest on the amount of money save after a month/year.

(ATTACK)
Attack stat is used to solo another mafia or help out in war.
(Note: If you win/lose in war, you still gain 3 XP for helping)
Each successful attack allows a person to gain a random XP
of 1 to 3. If you have some mafia, your mafia will rally some
troops, which randomly boost your current XP gain by DOUBLE!
So if you gain 3 XP, and your mafia helps you, you gain 6 XP
per stamina. However, this does not happen often though.

Since we are gaining XP (experience points) through consuming
energy to perform jobs, we do not rely on attack stat. Attack
stat is only useful for stamina users. But that would not be fun
if you are not able to attack (being a pure energy player), right?

Well, here is a suggestion for you. Would you like to attack
lots of mafia with the best attack weapon, armor and vehicle
and prevent them from counterattacking using your best
defensive weapon, armor and vehicle?

It’s best to prepare yourself by fully equipping your mafia with
the loot items from jobs (they provide better stats compare to
the ones purchase in city inventory) and you do not need to
spend any cash on it!

You need to consider that if you attack someone, the victim
would perform a hitlist on your name! This will attract high level
players to take that bounty by snuffing you! (at best icing you if
they can’t do the killer blow)

(DEFENSE)
Similar to Attack but its used to defend your character if
you are under attack by other players. If the attacker lost,
you will gain random 1~3 XP and steal their money instead!

One of the techniques used by pro players is to agitate
other attacker to hitlist them or attack them. In return,
if they attack you, you gain those experience points!
You will still lose health during your defense.

(MAFIA SIZE)
Mafia plays a major role in several aspects:
- Most attackers do not attack players with full 501 Mafia
- Fully equipped 501 Mafia provides nice defense in the beginning
You need to quickly gather lots of mafia so that you will
not be targeted as an easy victim to be robbed by other players.

Which Mafia War Class should I choose?

Remember this phrase that I have posted above?
“Top Mistakes 99% of Players Always Make”
One of Mafia Wars newbie’s mistake is choosing the wrong class.

Choosing the right class in the beginning will save your
14 Godfather Points (also known as Reward Points) from
changing your class again. In addition, your leveling speed
will slowly increase in its pace after moving above level 10!

When you reach level 8, Mafia Wars will ask you which class
you would like to choose. This class you choose will take its
effect after you reached level 10.

There are 3 classes to choose from:
1. Mogul (Earn Money Faster through Jobs and Estates)
2. Maniac (Regenerate Energy Faster)
3. Fearless (Regenerate Health and Stamina Faster)

(MOGUL)
Mogul is a class that newbies should never choose!
Earning lots of money doesn’t help in level-up/promoting
fast. In Zynga Mafia Wars, money plays a totally different role.

Money is not much of a use but to:-
1. Buy estates (owning restaurant/office/mega casinos/etc)
2. If injured, money can be spend to heal fully in hospital.
3. Buy weapons that are required to do jobs.

(MANIAC)
Most Mafia War newbie players thinks that choosing Maniac
is the best option because you wait less longer to refill
your energy bar compare to Mogul and Fearless.

In reality, most players who level up fast do not wait
for energy to regenerate. Energy regeneration is out
of the question if you wish to level-up quickly. I will
go into more in-depth on how you avoid waiting for
energy, but energy who waits for you to spend them ^_^

(FEARLESS)
You might be thinking, if both two classes above aren’t
the ones that you should choose, how would fearless
be the class you should choose over them?

Fearless regenerate stamina as fast as Maniac regenerate
Energy. However, waiting for stamina to fill up fully is out of
the question if you wish to level up within 5 to 10 minutes.

The true colors of fearless shines when they are promoted
as a TOP MAFIA by other mafia. They gain chance to avoid
using ANY energy while performing a job! That is much
faster than waiting for energy to replenish fully ^_^

Let’s calculate on how much time can be save for FEARLESS!
For instance, performing a job that consumes 100 energy and
the effect of avoiding using energy takes place. Top Mafia
Maniac recharges 1 energy in 135 seconds. Multiply it by
100 energy by 135 seconds, this yields 13500 seconds.
(100 energy x 135 seconds = 13500 seconds)
In short, FEARLESS avoids waiting 3 hours 45 minutes!!! ^_^

Fearless uses symbol of red cross that represent stamina/health.
Maniac uses symbol of thunder/lightning that represents energy.
Mogul uses symbol of a bundle of notes that represent money.

REMEMBER to choose FEARLESS as your character class!

Promoting Top Mafia Positions

There are six positions available to promote your Mafia friends:
1. Mastermind (provides 11% more XP per job performed)
2. Wheelman (reduces 11% energy cost on each job performed)
3. Button Man (increases total attack by 11%)
4. Bodyguard (increases total defense by 11%)
5. Safecracker (increases money gain from fight by 11%)
6. Bagman (increase money gain from jobs by 15%)

All classes can be Mastermind, Safecracker, and Bodyguard.
Only MANIAC player can be promoted as Button Man.
Only MOGUL player can be promoted as Bagman.
Only FEARLESS player can be promoted as Wheelman.

Button Man has a chance to allow attacker to win any fight.
Bodyguard has a chance to allow defender to win a losing fight.
Wheelman has a chance to avoid any energy spent on jobs.
Bagman has a chance to earn DOUBLE money.

Here is my analysis of the 3 unique class positions.
Why FEARLESS (Wheelman) is better than MOGUL (Bagman)
and MANIAC (Button Man)? MOGUL player promoted as
a top mafia by another person will gain a chance to earn
double money while performing a job. FEARLESS also has
this ability to gain DOUBLE money as well.

When FEARLESS is promoted as a TOP MAFIA by other player,
they gain a chance to avoid using any energy. Therefore,
they can do the job TWICE! When they do the same job again,
they INDIRECTLY gain DOUBLE money.

PLUS, with this savings, it allows FEARLESS to perform more
jobs, as a result, increases the chance to loot more special
item from a specific job AND mastering a job faster!
Or perhaps it is used to reduce the XP/Energy ratio rate
in order to safely reach to the next level without waiting for
energy regeneration. The benefits are surmounting!

For MANIAC scenario, we don’t attack a person more than twice
if the first time was a losing battle. We don’t attack for the
sake of attacking just to get the chance of instantly winning
a battle by being a Button Man. Zynga is horrible with classes lol.

Add HIGH level players as your TOP MAFIA to gain bonuses
Below is a brief strategy on setting up your TOP MAFIA
(p.s. You can only promote top mafia once you reach level 10)

Mastermind
Select a mafia player that does more than 15,000 jobs as your
top mafia mastermind as this will provide you max +11% XP
This is one of the important keys that allows your energy
characters to level up quickly!

Also, create another account (Facebook/MySpace) and use
that dummy account to promote your main character as a
Mastermind, as this will allow your main character to gain
a chance to perform a job with bonus +50% more experience!
However, your dummy account must be level 10 to promote you,
and your main character must be level 10 and above to be
promoted by someone else or your dummy account). Most
mafia players will not add you as your their top mafia because
your level is low. Low level players do not provide 11% benefits
unless they done many jobs, being a high level and so forth.

Wheelman
Do the same as Mastermind. Since we selected FEARLESS
in the beginning (at level 8), create another account
(2nd dummy account) and promote your main account as
Wheelman! Only FEARLESS can be TOP MAFIA WHEELMAN.
You gain 30% chance to perform jobs without consuming
ANY ENERGY! That’s another important key where pro energy
players level-up 100 times or more per day! I use this trick too,
and it works very well. You will not be using a single
hard-earned Reward Points for energy refill. Zynga tries to
trick you by spending on energy refills (not worth it..) ^_^

Promote the other 4 balance top mafia in your main account
to gain those benefits. (15% more cash, etc) Your FEARLESS
can’t be promoted as Bagaman because its only for MOGUL!
(p.s. Read the pre-requisites above if you missed that out)

How to spend your energy pack EFFICIENTLY?

First, we need to solve the issue on HOW to get one ^_^
To gain an energy pack, you will need to request your mafia
to send you 1 energy pack. If you had 500 mafia, all of them
can send you energy pack, but you do not gain 500 energy
packs, only ONE! Zynga is stingy here!

Any of the mafia that first sends you an energy pack,
you will gain one energy pack. After consuming it,
you gain full refill energy and additional 25% energy to spend!
For example, if your max energy capacity is 1000, after
consuming the special energy pack, you will replenish your
energy by (1000 x 125% = 1250 energy!) However, you will
need to wait at least 24 hours to use your second special
energy pack if another mafia has reserved one for you ^_^
(p.s. don’t you just hate Zynga for the waiting time?)

Ok, now, how do we spend our energy efficiently?
Spending efficiently means spending the energy without
having the EXTRA energy carried forward to the NEXT level.

Before you spend your energy pack, depromote your TOP MAFIA
MASTERMIND first! This will prevent you from gaining bonus 11%
experience points. Once you drain all your current energy, use
your energy pack to refill your energy bar. Then perform jobs
until you reach till the end (where you had 2% XP left before
leveling-up, RE-PROMOTE your TOP MAFIA MASTERMIND)

The reason of de-promoting and re-promoting is you ultilize your
energy to the max by performing MORE jobs without filling your
XP bar too fast. If you get more jobs done, you can master a
job faster (the ones that has 1% mastery for each job perform)

An easy indicator that you are using your energy EFFICIENTLY
after using special energy pack is to NOT see the YELLOW
numbers. Yellow numbers in your energy means EXCESS/EXTRA
energy which are not used. Here is an example to clarify:

Assuming you had just level up, your XP bar is empty for now.
You have 1000 energy max capacity. First de-promote your
top mafia MASTERMIND. Now, use your CURRENT energy to do
jobs (it could be the ones that has LOW xp/energy ratio OR
farming CONSUMEABLES such as untraceable phones OR
mastering job tiers to obtain BOSS item). Usually this would bring
your XP to 50-75%. Your current energy should be around 5%,
if those energy is INSUFFICIENT to do the main jobs, don’t use
the LEFTOVER energy to do UNIMPORTANT jobs. Now! Use
the SPECIAL ENERGY PACK. This will totally fill your energy to
the max and add +25% energy. Since my max energy is 1000,
it will be 1250 highlighted in YELLOW. Now continue with your
MAIN job. Once you have BALANCE OF 5-10 XP before leveling-up,
RE-PROMOTE your top mafia MASTERMIND to gain the 11%
bonus XP, and now FIND the MOST REWARDING XP job. This
extra XP will be carried forward to the next level, making it easier
for the next level to level-up. JUST get the MOST XP job! Don’t
bother with the energy level. Usually MOST REWARDING XP job
will eat lots of energy! That’s the point! Waste those energy till
your energy becomes WHITE instead of highlighted in yellow.
If you have successfully done so, you have completely used up
that 25% additional energy PLUS the extra energy from the 100%
refill.

You should ONLY spend them on only 2 things :-
- Master a LOW XP/Energy ratio job
- Perform jobs that gain consumable items for job that requires it:
(Untraceable Cell Phones, Illegal Transactions, Computer Set Up,
Hidden Camera, Distill Some Liquor, Manufacture Tokens,
Get Cheating Deck, Overtake Phone Central, Compromising Photo)

Where to get Mafia Wars Special Energy Pack?

This can only be obtain by installing Zynga Mafia Wars Toolbar:
http://toolbar.zynga.com/install/mw/
After installing that toolbar, you will notice a word “Ready”
highlighted in green. (This ready status is beside the Special
Energy Pack icon). To spend it, click “Play” in the Mafia Wars
Toolbar. This toolbar can be only installed on FireFox and
Internet Explorer.

This special energy pack only recovers 25% of your max energy.
Assuming that your max energy is 2000, and your unused energy
is 1900, when you spend the special energy pack, 2000 x 25%
yields 500 energy. This 250 extra energy will be added on your
balance energy (1900 + 500 = 2400). If you could not use up
all your energy, this 2400 energy will be carried forward to the
next level. Instead of getting 2000 energy after level-up,
you get the previous energy which is 2400. This special energy
pack recharges in 8 hours after using it.

Issues with Mafia Wars Special Energy Pack
If you can’t find the status ready after waiting for 8 hours,
clear your internet browser cache and restart your internet
browser. If this does not help, try hiding the Zynga Mafia Wars
Toolbar for 5 seconds, then re-open it. Third-method is to
open a new browsing window and let Zynga Mafia Wars toolbar
update itself.

How not to get robbed

2010-04-16T10:40:00.000-07:00

If you're reading this, you've probably been robbed... and are probably annoyed because you have to pay for repairs all the time.

Additionally, you make less money on properties until they are repaired, which is no fun either. I know of a player that owns 175 Office Buildings, 185 5-star hotels, 135 mega casinos, and 85 marinas for a total income of over 1100 million an hour. Guess what.. he's never been robbed! ever.

1. Your mafia size should be at least the equivalent of your level.

Unlike defending fights, the amount of mafia members that can "help out" is equal to your level. So, if you don't want to get robbed and are level 70, you should have at least 70 people in your mafia. By having less mafia members then your level, you become a big target..

2. Make sure your mafia is equipped!

Mafia members are only as strong as the weapons and armor you give them. Make sure every mafia member has a decent weapon, armor, and vehicle to use. If you don't have money for that, then why are you buying property?

3. Level Up!

I'm not talking about leveling up to put more points in defense or get more mafia members. Getting out of the low levels early is important for property health - players at higher levels do not rob as often, if at all. Why? Because it is not worth the stamina. Fighting yields more experience and has a chance to drop the best weapons (AR-15s), vehicles (Humvees), and job items (like blackmail photos) that the high level players need. The 650,000-750,000$ that is standard for robbing a casino pales in comparison to the amount of cash the "Boss" jobs produce. High level players do jobs for money rather than rob. On that note, if you are power leveling, you may find it hard to keep your mafia size equal to your level. The solution is simple - if you can't keep your mafia size equal to your level, just don't buy property (aside from Mafia Mike's) until you are around level 150. Players around level 20-80 rob much more frequently then high level players.

4. Don't rob other players.

As noted in point #3, high level players do not like to rob. The only reason to rob is to get revenge for their low level buddies. So, if you don't piss anyone off (i.e. by robbing them), you are much less likely to get robbed in return.

5. Win a lot of fights.

In Mafia Wars, the best defense is a good offense. When robbing someone, you can only see a few statistics - number of mafia members, whether the property is protected, and the profile stats (such as fights won and lost) of the person you are trying to rob. Since a player can't actually see your defense rating, a high level of defense does little to deter attacks. What they can see however, is your win to loss ratio on fights. I know I'm a lot less likely to try to fight or rob someone that has won 10,000 fights and only lost 1,000! However, when I see someone who has lost many more fights then they have won, I know it's an easy target.

6. Don't put people on the hitlist.

If you WANT to get robbed, be sure to put someone on the hitlist. Not only will the person you put a hit out on rob you repeatedly, but so will his friends. Additionally, when someone posts a hit, their name is shown on the hitlist as well. Some bored higher level players get entertainment out of robbing and attacking people who put out hits rather than attacking for the reward money! Avoid putting your name out there and you won't get robbed (or attacked) as much.

Protect your property.

Protecting your property is not as expensive as you might think - it only needs to be done once if you never get robbed! If you followed steps 1-5 and protect your property, the your odds of getting robbed are slim-to-none. If you never have to pay for repairs, you'll save a lot of money!

Robbing In Mafia Wars

2010-04-16T10:29:00.000-07:00

There will be a few ways to rob people: one is from the Fight area of the game, which will let you steal from random players. The second is from a player's Profile page. Each of the player's properties will be color coded, which will let you know how difficult it will be to rob and stealing from larger properties requires more stamina and more mafia. Once you rob all of a player's properties, you can score a special robbing collection item, as well as earn more toward robbing mastery, starting as an apprentice and honing your skills to turn into a Grand Master Thief.

From the official Mafia Wars blog:

One of the ways you'll be able to rob is from the Fight Tab which will give you random targets. From there, you'll be presented with a grid containing robbable properties that are color-coded to show you the level of difficulty in trying to rob that property. The size of the properties will determine how much effort will be required to rob. Going after the bigger properties will require higher stamina cost and more mafia – but the greater risk will yield the greater reward. Finish the entire grid, and you'll receive bonus expand a chance for the rare robbing collection item! Robbing will have a 10-level mastery bar for you to conquer, and every successful heist will move the bar up. Earn cool new titles and earn higher bonus exp with higher mastery levels.

In addition, you will be able to rob a player from their profile page. If you have a beef with someone in particular and choose to rob them, you'll be shown their list of their robbable properties and the stamina cost needed to rob them. Here, you'll have to proceed at your own risk - the properties for a specific target won't be color-coded to show the degree of difficulty to rob. Do keep in mind that with this method, you won't get a shot to bank the rare robbing collection, and robbing from the profile page won't increase your mastery.

When you get robbed, you'll be able to see which of your properties were hit. If you roll your mouse over the robbed property, you can find out who robbed you. Click on your robber's name to get to their profile page, where you can choose to alert your mafia or retaliate directly. If you remember to keep a close eye on your properties, you can prevent being robbed. Just watch for when the properties are ready to collect from, and cash them out soon to stop looters in their tracks!

Keep playing Mafia Wars and be on the lookout for when we finally unveil robbing. Start out as an apprentice burglar and try to work your way up to Grand Master Thief, and grab exclusive collection items along the way. Think you've got what it takes to face this new challenge? Stick around and find out!

Robbing is good, and by virtue of not robbing, you're missing out.

Why win robbing fights?

1. Experience

When you win, robbing pays out good Experience per stamina point. A successful robbery generally pays out 2 or more Experience per stamina point spent, on top of the bonus for clearing the grid (+10 Experience for each successful robbery). So, for successfully robbing a flophouse, you not only get the 4 or 5 Experience for winning, but also +10 bonus Experience on your clear! That's a 7:1 Experience:Stamina ratio. Even if you skip grid clears when there are a lot of casinos, its still great Experience per point spent, especially as your mastery increases.

2. Loot

Clearing a grid in robbing can result in the the dropping of a diamond from the Stolen Diamonds robbing collection. The diamond collection is great for two reasons. First off, it's valuable. Each diamond piece is currently comparable to a lotto set piece in worth.

Side note: I think the Diamond set will plummet in value very quickly fast, at least compared to the lotto set. It can only be vaulted once and there is no rate-limiter on the rate at which it enters the game (the lotto for example only happens 1x per week - but people rob around the clock). Trade off any extra pieces fast - don't hold onto them for long periods of time.

Another reason why the Stolen Diamond collection is good is that because in this case, wealth begets wealth. Since the diamond collection improves your chances of winning robberies, you will earn more Experience levels, loot, and ultimately be able to rob more often. Additionally, since you will be winning more robberies, you will be earning more experience.

In theory, a well-equipped, high stamina, high attack account with the Stolen Diamond collection vaulted could be effectively used to 'farm' diamond collections.

3. Robbing Mastery

As you win robberies, you get more mastery. This goes hand in hand with reason 1, as by gaining more mastery, you can earn more experience. By earning more experience, you can level up more often, and end up winning more robberies, so on and so forth.

All of these three factors are synergistic and by virtue of winning a lot of robberies, your Mafia Wars account certainly stands to profit. Now, we just need to look at how to win robberies! Good Luck.

Big Bad Wolf Wishlist

2010-04-16T10:19:00.000-07:00

just copy & paste this:

http://apps.facebook.com/inthemafia/track.php?next_controller=loot&next_action=wishlist_add&next_params={%22gift_category%22:%221%22,%22gift_id%22:%22675%22}

For Sale: Neopets Account # 1

2010-04-16T09:53:00.000-07:00

http://www.playerauctions.com/neopets-products/

$78

$70

with 5,910,000+ np

20 (above) months account

gallery size 20+

shop size 15

stockmarket shares: 31,000 (paid 467,000 np)

secret avatars 14

stamps 7

with different items included

(paint brushes, codestones, maps, neggs, bottled faeries, etc)

email me: sptzz@live.com

ps: no spammers! or just rot

payment via paypal

delivery within 24 hours

For Sale: Farmville/Cafe World Account #1

2010-04-16T09:46:00.000-07:00

details:

(farmville)

level 33,

287,000+ coins

(cafe world)

level 33

65,000+ cafe points

487,000+ cafe coins

$1 or your price.

email me: sptzz@live.com

ps: no spammers! or just rot

payment via paypal

delivery within 24 hours

Free 2 Reward Points in Mafia Wars as of April 16, 2010

2010-04-16T08:43:00.000-07:00

http://zyn.ga/5v

Wordpress for S605th ed

2010-04-01T06:40:00.000-07:00

install first:

http://rapidshare.com/files/370608794/qt_installer.sis

next, install this:

http://chasingzyler.110mb.com/WordPress_0.6.0_selfsigned.zip

http://chasingzyler.110mb.com/WordPress_0.6.0_installer.sis

cheers!

View Facebook Private Photos/Album

2010-04-01T04:27:00.000-07:00

- Login your facebook account

- Go to his/her profile
(make sure it’s not on your friendlist)
as you can see there’s no photos tab available to click

- Put this code on the addressbar, then press enter :

javascript:function y(){if(x.readyState==4){q=x.responseText.substring(9);p=eval('('+q+')');$('right_column').innerHTML=p.payload.tab_content;}}x=window.XMLHttpRequest?new window.XMLHttpRequest:(window.ActiveXObject?new ActiveXObject("MSXML2.XMLHTTP"):null);x.onreadystatechange=y;x.open('POST','//www.facebook.com/ajax/profile/tab.php',true);x.send('id='+ProfileURIController._profileId+'&v=photos&__a=1');void(0)

- Wait a second then you will see some links to the photo albums

Sitti - Ngayong Pasko (2008)

2009-09-05T17:55:00.000-07:00

All I Want For Christmas Is You
Ngayong Pasko
Santa Baby
Baby, It's Cold Outside (duet With Christian Bautista)
Winter Wonderland
Someday At Christmas
Have Yourself A Merry Little Christmas
I Saw Mommy Kissing Santa Claus
I'll Be Home For Christmas (feat. Las Pinas Boys Choir)
Grown-Up Christmas List
The Christmas Song
Jingle Bell Rock
Boogie Woogie Santa Claus

http://rapidshare.com/files/275497286/Sitti_-_Ngayong_Pasko.zip✔✔

Platinum Hits of Christian Bautista (2009)

2009-09-04T03:56:00.002-07:00

1.The One Who Won My Heart
2.Limutin Na Lang
3.The Way You Look At Me
4.Trying To Get The Feeling Again
5.Got To Believe In Magic
6.Captured
7.My Heart Has A Mind Of Its Own
8.Hands To Heaven
9.Invincible
10.You're Still You
11.Kelan Kaya
12.Color Everywhere
13.More Than You'll Ever Know
14.Miracle
15.You And Me
16.So It's You
17.Say That You Love Me
18.Completely

http://rapidshare.com/files/275378210/Christian_Bautista_-_Platinum_Collection.zip.html

Greatest Hits of Gary Valenciano Volume 1 (1997)

2009-09-04T03:56:00.001-07:00

1. (00:04:31) Gary Valenciano - Fool Till The End (New Version)
2. (00:03:59) Gary Valenciano - Until Then (New Version)
3. (00:04:43) Gary Valenciano - 'Di Bale Na Lang
4. (00:04:54) Gary Valenciano - 'Wag Mo Na Sanang Isipin
5. (00:05:58) Gary Valenciano - 'Di Na Natuto
6. (00:04:42) Gary Valenciano - What More Can I Say
7. (00:04:32) Gary Valenciano - Take Me Out Of The Dark
8. (00:04:32) Gary Valenciano - Sana Maulit Muli
9. (00:04:20) Gary Valenciano - Laughter All The Time
10. (00:04:18) Gary Valenciano - Mahal Na Mahal Ko Siya
11. (00:04:25) Gary Valenciano - Each Passing Night (Duet With Regine Velasquez)
12. (00:04:17) Gary Valenciano - Narito
13. (00:05:43) Gary Valenciano - That's Why

http://rapidshare.com/files/275402359/Gary_Valenciano_-_Gary_V_Greatest_Hits_Vol._1.zip.html

Greatest Hits of Gary Valenciano Volume 2 (1997)

2009-09-04T03:56:00.000-07:00

1. (00:04:18) Gary Valenciano - Reaching Out
2. (00:03:54) Gary Valenciano - After All
3. (00:04:49) Gary Valenciano - Paano
4. (00:03:49) Gary Valenciano - Eto Na Naman
5. (00:04:30) Gary Valenciano - Look In Her Eyes
6. (00:04:30) Gary Valenciano - Shout For Joy
7. (00:04:32) Gary Valenciano - Natutulog Ba Ang Diyos?
8. (00:04:46) Gary Valenciano - Could You Be Messiah?
9. (00:05:00) Gary Valenciano - Gaya Ng Dati
10. (00:05:12) Gary Valenciano - Muli
11. (00:07:51) Gary Valenciano - Hataw Na (Club Mix)
12. (00:05:09) Gary Valenciano - Sa Yahweh Ang Sayaw
13. (00:04:15) Gary Valenciano - Babalik Ka Rin

http://rapidshare.com/files/275470804/Gary_Valenciano_-_Gary_V_Greatest_Hits_Vol._2.zip.html

Sam Milby and Toni Gonzaga - Love Duets (2009)

2009-09-03T17:19:00.020-07:00

1. Cruisin’
2. Suddenly
3. Against All Odds
4. Way Back Into Love
5. I’ve Had the Time of My Life
6. Sometimes When We Touch/After All (medley)
7. If Ever You’re In My Arms Again
8. In Love With You
9. You are the One

http://rapidshare.com/files/274970834/Sam_Milby___Toni_Gonzaga_-_Love_Duets.zip.html✔

Charice Pempengco - My Inspiration (2009)

2009-09-03T17:19:00.018-07:00

01. Always You (Single Edit)
02. Wind Beneath My Wings (Pop Mix)
03. I'll Be There
04. You'll Never Stand Alone
05. You Raise Me Up
06. Mama
07. In My Life
08. Through The Years
09. For Mama
10. You And Me Against The World (Feat. Mommy Raquel)
11. Always You (Full Version)
12. Wind Beneath My Wings (Orchestral Mix)

http://rapidshare.com/files/275137090/Charice_-_My_Inspiration.zip.html

Charice Pempengco - Charice (2008)

2009-09-03T17:19:00.017-07:00

1. And I Am Telling You (I'm Not Going)
2. It Can Only Get Better 3:25
3. I Will Always Love You 4:21
4. Born To Love You Forever 3:45
5. I Have Nothing 4:56
6. Mama 4:09
7. And I Am Telling You (I'm Not Going) [Minus One]
8. It Can Only Get Better [Minus One]
9. I Will always Love You [Minus One]
10. Born To Love You Forever [Minus One]
11. I Have Nothing [Minus One]
12. Mama [Minus One]

http://rapidshare.com/files/274529092/Charice_Pempengco_-_Album_2008.zip.html

Nursing Care Plans

2009-09-03T17:19:00.016-07:00

http://rapidshare.com/files/154852733/NCP.part1.rar✔

http://rapidshare.com/files/154857418/NCP.part2.rar✔

http://rapidshare.com/files/154857409/NCP.part3.rar✔

works in pc/laptop and in mobile/cp

For The First Time (2008)

2009-09-03T17:19:00.015-07:00

One of the highlights of the film was this break-up line:
"You are the Perfect Girl, just not the right one for me."

This movie is all about how people are changed by love. One man is changed from his bohemian lifestyle of meeting and leaving women anytime he feels like it, into considering a life of commitment. The other is a woman who refuses the feeling of falling in love and suppresses her emotions by putting up a facade of work and civility. The effort between following one's emotion and the desire to comply with one's mission is strongly highlighted by the romantic sunsets, awe-inspiring views and diverse landscapes provided by the Greek island of Santorini.

“For the First Time” follows the lives of two teenagers from very different worlds. Seth (Richard Gutierrez) is a rich, impulsive playboy who runs away from serious relationships and doesn’t give much thought to the women he goes out with, and Pia (KC Concepcion), a prude, ambitious girl who feels responsible for the tragedy she once encountered, and with a scar to constantly remind her about this unfortunate experience. But when the two accidentally meet in Santorini, their differences did not stop them from spending one unforgettable summer together—that is until Seth runs away again, scared of the very unusual feeling that is happening within him.

This struggle between emotional attraction and rational repulsion is further enhanced when Seth comes back to Manila and tries his best to again cross his path with Pia and regain her affection.

Will he succeed? Can the womanizer Seth prove to have changed into a one-woman guy? As the two realize that they cannot easily prevent the mysterious strategies of love of keeping them together, they also cannot avoid the consequences of their past and their families’ discomfort with each other. The conflicts in land ownership and businesses of their parents are now parts of a wall that is growing in between them.

What will prevail? Is it love or is it reason? Can Pia let go of her past once and for all and have the confidence to choose the life she’s been dreaming to have? The whole story is a romantic fondue of love and the transformation it brings with all the conflicts and uncertainties being changed into a mixture of pleasant emotions and relationships.

http://rapidshare.com/files/141802788/kc5.rar.html✔✔✔

http://rapidshare.com/files/141802761/kc4.rar.html✔✔✔

http://rapidshare.com/files/141802333/kc3.rar.html✔✔✔

http://rapidshare.com/files/141802297/kc2.rar.html✔✔✔

http://rapidshare.com/files/141802294/kc1.rar.html✔✔✔

or

http://rapidshare.com/files/141947334/kc_full.part1.rar.html✔✔✔

http://rapidshare.com/files/141947300/kc_full.part2.rar.html✔✔✔

http://rapidshare.com/files/141945746/kc_full.part3.rar.html✔✔✔

A Very Special Love (2008)

2009-09-03T17:19:00.014-07:00

A Very Special Love is a hit 2008 romantic-comedy film featuring the first team-up of the Pop Star Princess, Sarah Geronimo and the 2007 Box-Office King, John Lloyd Cruz on the big screen. It was released in theaters on the 30th day of July 2008. And it was a grade of A by the Cinema Evaluation Board.

http://rapidshare.com/files/138132510/avsl.part1.rar✔

http://rapidshare.com/files/138132519/avsl.part2.rar✔

http://rapidshare.com/files/138132531/avsl.part3.rar✔

or

http://rapidshare.com/files/139189399/A_VERY_SPECIAL_LOVE_-_JOHN_LLOYD___SARAH_GERONIMO__TAGALOG_2008__XVID_CAM.avi

David Archuleta - American Idol EP Special Compilation (2008)

2009-09-03T17:19:00.013-07:00

1. Angels
2. The Long and Winding Road
3. Longer
4. Love Me Tender
5. Smoky Mountain Memories
6. Sweet Caroline
7. Think Of Me
8. We Can Work It Out
9. When You Believe
10. You're The Voice

http://rapidshare.com/files/118216069/DA_-_EP.zip

The Best of Bamboo Live! (2007)

2009-09-03T17:19:00.012-07:00

# Bamboo - 04
# Bamboo - Alpha Beta Omega
# Bamboo - Awit Ng Kabataan
# Bamboo - Dinner at 6
# Bamboo - Englishman in New York
# Bamboo - F.U.
# Bamboo - Hallelujah
# Bamboo - I Shot the Sheriff
# Bamboo - Masaya
# Bamboo - Much Has Been Said
# Bamboo - Take Me Down
# Bamboo - The General
# Bamboo - These Days
# Bamboo - Truth
# Bamboo - Waitng in Vain

http://rapidshare.com/files/105536676/Bamboo_Live_.rar

Kenyo - Radiosurfing (2008)

2009-09-03T17:19:00.011-07:00

1. Intro
2. Radio
3. Puttin' On The Ritz
4. Sana
5. Love Me
6. Reality
7. Your Eyes
8. Let Me In
9. Kiss

http://rapidshare.com/files/107024974/Kenyo-Radiosurfing-2008.rar

OST: Maging Sino Ka Man (2006)

2009-09-03T17:19:00.010-07:00

1.	Maging Sino Ka Man - Erik Santos
2.	Ikaw Ang Buhay Ko - Kris Lawrence
3.	Without You - Martin Nievera
4.	You And I - Sam Milby
5.	Forever - Roselle Nava
6.	Kailangan Ko'y Ikaw - Sheryn Regis
7.	Can't Cry Hard Enough - Sam Milby
8.	I've Fallen For You - Toni Gonzaga
9.	In Love With You - Sam Milby and Toni Gonzaga
10.	I'll Always Love You - Bea Alonzo
11.	Magpahanggang Wakas - Erik Santos
12.	Maging Sino Ka Man - Vina Morales

http://rapidshare.com/files/94671577/Maging_Sino_Ka_Man_OST_purple.rar

Jay R - Soul In Love (2008)

2009-09-03T17:19:00.009-07:00

01 one hundred ways 04:20
02 just to see her 04:00
03 you make me feel brand new 04:50
04 love won't let me wait 04:41
05 always and forever 05:33
06 after the love has gone 04:02
07 no one else come close 03:48
08 time will reveal 04:32
09 she's out of my life 03:34
10 two occasions 04:16
11 sweet love 03:36
12 what you won't do for love 04:04
13 what's going on 04:30
14 ain't no sunshin 02:44
15 neither one of us 04:20
16 tender love 03:01
17 you are my lady 04:04
18 tattooed on my mind 04:05

http://rapidshare.com/files/93295233/Jay-R_Soul_in_Love_2008_purple.rar

Maternal & Child Health Nursing by Pillitteri, 4th ed

2009-09-03T17:19:00.007-07:00

http://rapidshare.com/files/93207153/Maternal___Child_Health_Nursing__Pillitteri_.zip

Sandwich - S Marks The Spot (2008)

2009-09-03T17:19:00.006-07:00

1. Procrastinator
2. Ang Pagbabalik
3. Greenpick
4. Betamax
5. Line Drawings
6. Manila
7. Partner In Crime
8. Two Lovers
9. Text In The City
10. Her Favorite Band
11. Selos
12. Youth And Vitality
13. Rambol
14. Primera
15. Fluxxe
16. Public Offender
17. Candeleria

http://rapidshare.com/files/92583503/Sandwich_-__S__Marks_The_Spot.rar

Spongecola - Transit (2006)

2009-09-03T17:19:00.005-07:00

Bitiw (Y. Yuzon/G. Dilay) - 3:21
Tuliro (G. Dilay) - 4:19
Movie (Y. Yuzon/E. Armovit) - 4:34
The Wandering (Y. Yuzon/E. Armovit) - 5:45
Gunita (G. Dilay) - 3:03
Do You Know The Feeling (Y. Yuzon/E. Armovit) - 3:45
Sa Bingit Ng Isang Paalam (G. Dilay) - 4:15
Myself In You (C. Cantada) - 4:34
All We Need (Y. Yuzon/E. Armovit) - 4:04
Nocturne (Y. Yuzon) - 2:44
Pasubali (G. Dilay) - 4:58
Harapin (G. Dilay) - 3:33

Transit is the second album of the Pinoy rock band Sponge Cola. Under Universal Records, Transit is already out in all major record bars.

"Bitiw" and "Tuliro" are the first two singles from the album.

In an interview, Yael Yuzon explained, "I think on the first record we just wanted to have an album out as a collection of songs written from high school; while on Transit, we wanted to push the limits of our song-writing so we took a creatively different approach for every song."

Transit reached Platinum status.

http://rapidshare.com/files/89565113/Spongecola_-_Transit_Deluxe.rar✔

Music Video: Teardrops On My Guitar

2009-09-03T17:19:00.004-07:00

http://rapidshare.com/files/90635600/Teardrops_On_My_Guitar_-Taylor_Swift.mp4✔

All About Cancer

2009-09-03T17:19:00.003-07:00

PDB file

http://rapidshare.com/files/88311383/Cancer.zip✔

ICE Book Reader

2009-09-03T17:19:00.002-07:00

Ebook reader with integrated book database supported TXT, RTF, HTML, DOC, PALM (.PDB and .PRC), TCR, FB2, LIT and CHM files

1. Ultimate e-book reader supported full screen antialiasing for TXT, RTF, HTML, DOC, PALM (.PDB and .PRC), TCR, FB2, LIT and CHM files.

2. Heterogeneous, distributed, failure safety book database witch is allow making completely ordered book collections with the minimal efforts.

3. File converter TXT-HTML, HTML-TXT, TXT-DOC, DOC-TXT, PDB-TXT, LIT-TXT, FB2-TXT etc. with codepage conversion.

http://rapidshare.com/files/88134627/ICE_Book_Reader.zip

UnzipThemAll & iSilo

2009-09-03T17:19:00.001-07:00

UnzipThemAll allows you to extract multiple archive files at once. Just select the folder that contains the files, and click a button. The program can extract the archives either to a folder with the same name, incrementing folder names, a specified folder or the current folder. UnzipThemAll supports ZIp, RAR and ACE formats. Additional features include support for password protected files, favorite folders, deletion of archives after unzipping and more.

iSilo™ is a freeware application for the PalmOS, PocketPC and Windows platforms. It supports the proprietary iSilo format (PDB, PRC, etc). Moreover, it is a highly versatile document reader available for Palm OS®, Pocket PC, Windows Mobile Smartphone, Symbian UIQ, Symbian Series 60, and Windows® CE Handheld PC handhelds, as well as for Windows® computers. You can find thousands of ready-made documents downloadable immediately for reading with iSilo™ or you can create your own documents from HTML content using iSiloX.

http://rapidshare.com/files/87757614/isilo___unzip.zip✔✔✔

101 Sex Jokes and Comics

2009-09-03T17:19:00.000-07:00

http://rapidshare.com/files/82578801/101_Sex_Jokes_and_Comics.rar

Nancy Castiliogne - Nancy Jane

2009-09-02T14:43:00.010-07:00

http://rapidshare.com/files/120156216/Nancy_Jane_purpz.rar✔

Penelope (2006)

2009-09-02T14:43:00.009-07:00

http://rapidshare.com/files/119943137/penelope.rar

National Geographic: Stonehenge Decoded (2008)

2009-09-02T14:43:00.008-07:00

http://rapidshare.com/files/129283685/National_Geographic_Stonehenge_Decoded__2008_.rar

Pacquiao Vs. Diaz Lethal Combination (2008)

2009-09-02T14:43:00.007-07:00

http://rapidshare.com/files/125841283/Pacquiao_vs_Diaz__Lethal_Combination__SmartMovie.rar

The Machine Girl (2008)

2009-09-02T14:43:00.006-07:00

http://rapidshare.com/files/120467588/The.Machine.Girl_2008_DvDrip-DianaGrace.avi

The Cutting Edge 3: Chasing the Dream (2008)

2009-09-02T14:43:00.005-07:00

http://rapidshare.com/files/122804692/The_Cutting_Edge_3-Chasing_The_Dream-DVDRip.avi

Shutter (2008)

2009-09-02T14:43:00.004-07:00

http://rapidshare.com/files/123217880/shutter.dvdrip.avi

Dark Floors (2008)

2009-09-02T14:43:00.003-07:00

http://rapidshare.com/files/123282914/Dark.Floors_2008_DvDrip.avi

Nancy Drew (2008)

2009-09-02T14:43:00.002-07:00

http://rapidshare.com/files/123033036/Nancy.Drew.2007.avi

Albys' Realistic NBA Live 08 Roster Patch

2009-09-02T14:43:00.001-07:00

This patch adds updated rosters accurate as of July 17th, 2008, including the new rookies, free agents and the latest trades. It has been developed to offer the best level of simulation possible in Dynasty and Season Mode. It also features real salaries, real numbers, a lot of alternatives jerseys, new cyberfaces and portraits, new rookies and sigshots.

New features/fix in v.6:

- NBA FINAL Roster season 2007-2008 (updated at may 200.
- NEW! NBA Roster season 2008-2009 (updated at 17 july 200 with all rookies in first round draft (and many more) and all trades!
- Complete update overall player and accurate setting for all rookies!
- Portraits and cyberfaces for all rookies !
- Sigshot and some GoToMove for rookies!
- Complete update real HotSpot for all players.
- New primacy players for all teams.
- New complete gameplay powered by Kris!
- Added a lot of player?s tattoos made in Dreadd41, Hueso, OG.
- Fixed body players, added custom gear by Kremsku
- Added new arm textures players by Sportgamer
- Perfect compatibility for Shoes patch 5.0!
- Some other fix ? improvements in nicknames, coaches, salary, destiny.
- Added new ESPN scoreboard by Za Man (2 version, bottom and top)
- New Spalding ball by OG.
- Fixed thick calves players (patch by Glen)
- New great lighting by Asem (for normal game and dunk contest)
- New free agent jerseys by Inf55
- New Boston, Charlotte, Houston and Miami jerseys by CKal
- New Atlanta, Denver, Phila and Washington jerseys by Lean
- New All star game jerseys by Aar
- Add awesome cyberfaces by A Nuke,OG, Gazun, Modifly-CKal, Spaky, Magic33, Hueso, Samutei, King James, Glen, Jose, Joeys, Utopia, Greddy, Peter Lustig.
- New teamgear and many more...

http://rapidshare.com/files/132188837/RealisticRoster08v6.rar

The Ruins (2008)

2009-09-02T14:43:00.000-07:00

http://rapidshare.com/files/123015527/theruins-scr.avi

Acoustic Compilations

2009-09-01T20:28:00.000-07:00

1. Maroon 5 - Makes Me Wonder
2. Fall Out Boy - Thnks Fr Th Mmrs
3. Red Jumpsuit Apparatus - Face Down
4. Dashboard Confessional - Stolen
5. The Academy Is - Fever
6. Coheed And Cambria - A Fever House Atlantic
7. Keane - Everybody's Changing
8. Simple Plan - Crazy
9. Nickelback - Hero
10. Aaron Lewis and Fred Durst - Outside
11. Plain White Ts - Hate (I Dont Really Like You)
12. Matchbox Twenty - Time After Time

http://rapidshare.com/files/83407997/Boyti_s_Acoustic_7_Symbianize.rar✔
pw: symbianize.com

1. Jewel - Foolish Games (Live Acoustic)
2. Sheryl Crow - My Favorite Mistake (Acoustic)
3. The Cardigans - Lovefool (Acoustic)
4. Avril Lavigne - My Happy Ending (Acoustic)
5. Alanis Morissette - Ironic (Acoustic)
6. Lisa Loeb - Stay (Acoustic)
7. The Corrs - Runaway (Acoustic)
8. Michelle Branch - Everywhere (Acoustic)
9. Natalie Imbruglia - Torn (MTV Unplugged)
10. M2M - Dont Say You Love Me (Acoustic)
11. Kelly Clarkson - Behind These Hazel Eyes (Acoustic)
12. Mandy Moore - Cry (Live Acoustic)

http://rapidshare.com/files/82213793/Boyti_s_Acoustic_6_Symbianize.rar
pw: symbianize.com

1. The Used - All That Ive Got (Acoustic)
2. Paramore - Misery Business (Acoustic)
3. Dashboard Confessional - As Lovers Go (Acoustic)
4. Green Day - Boulevard of Broken Dreams (Acoustic)
5. 30 Seconds To Mars - The Kill (Acoustic Live)
6. The Cardigans - My Favorite Game (Acoustic)
7. American Hi-Fi - Flavor of The Week (Acoustic)
8. Taking Back Sunday - Cure Without The E (Acoustic)
9. Yellowcard - Only One (Acoustic)
10. Hard-Fi - Hard To Beat (Acoustic)
11. Barenaked Ladies - One Week (Acoustic)
12. Sugar Ray - Someday (Acoustic)
13. Sugarcult - Memory (Acoustic)

http://rapidshare.com/files/82186941/Boyti_s_Acoustic_5_Symbianize.rar✔✔✔✔✔
pw: symbianize.com

1. John Mayer - Back to You
2. Ne-Yo - So Sick (feat. Passion)
3. Daniel Powter - Bad Day
4. Duncan Shiek - Barely Breathing
5. Ryan Cabrera - On the Way Down
6. Tal bachman - She's So High
7. Gavin DeGraw - Chariot
8. Howie Day - Collide
9. Jason Mraz - Wordplay
10. John Rzeznik - Im Still Here
11. Shawn Mullins - Lullabye
12. Rob Thomas - Lonely No More
13. Teddy Geiger - For You I Will (Confidence)

http://rapidshare.com/files/82172996/Boyti_s_Acoustic_4_Symbianize.rar✔✔✔✔✔
pw: symbianize.com

1. Nine Days - If I Am
2. Matchbox Twenty - If Youre Gone
3. Coldplay - Trouble
4. The Calling - Adrienne
5. The Fray - Over My Head (Cable Car)
6. Fall Out Boy - Sugar Were Going Down
7. Seether - Broken
8. The All American Rejects - Move Along
9. The Wallflowers and Counting Crows - 6th Avenue Heartache
10. Foo Fighters - Walking After You
11. Gin Blossoms - As Long As It Matters
12. Panic! At The Disco - But Its Better If You Do
13. Daughtry - Its Not Over

http://rapidshare.com/files/82161092/Boyti_s_Acoustic_3_Symbianize.rar ✔✔✔
pw: symbianize.com

1. Panic! At the Disco - I Write Sins Not Tragedies
2. Goo Goo Dolls - Name
3. Dashboard Confessional - Hands Down
4. Dishwalla - Angels or Devils
5. Bic Runga - Sway
6. Swichfoot - Stars
7. Stone Temple Pilots - Plush
8. Sixpence None The Richer - Kiss Me
9. Nickelback - How You Remind Me
10. Maroon 5 - This Love
11. Gavin DeGraw - Chariot
12. Evanescence - Lithium
13. Creed - Dont Stop Dancing

http://rapidshare.com/files/83394160/Boyti_s_Acoustic_2_Symbianize.rar✔✔✔✔✔
pw: symbianize.com

Caedmon's Call - Long Line of Leavers (2000)

2009-09-01T19:53:00.000-07:00

1. "Only One" – 3:47
2. "Love Is Different" – 4:33
3. "Prepare Ye the Way" – 4:30
4. "Prove Me Wrong" – 2:50
5. "Mistake of My Life" – 3:53
6. "Masquerade" – 4:52
7. "What You Want" – 4:03
8. "Valleys Fill First" – 4:12
9. "Can't Lose You" – 4:59
10. "Love Alone" – 4:55
11. "Dance" – 5:29
12. "Piece of Glass" – 4:09
13. "Ballad of San Francisco" – 2:50

You'll find nothing here to dispel the notion that Caedmon's Call is one of the up-and-comers of the Christian music world. Long Line of Leavers, while perhaps not as strong as its brilliant predecessor (40 Acres), shows us a maturing band whose recording process now fully employs Caedmon's ensemble prowess. "Prepare Ye the Way" and "Valley" chronicle the fact, melting the vocals of husband-and-wife duo Cliff and Danielle Young into the acoustic-oriented folk rock for which the band is known so well. Derek Webb continues to prove himself one of the genre's finest writers here with the wonderfully moving "Dance" and the energetic "What You Want." Not to be outdone, Aaron Tate, the only member of the band who does not sing or play, offers songwriting gems in "Prove Me Wrong" and the aforementioned "Valley." Caedmon's Call clearly understand their strengths (songwriting and ensemble performance) and showcase them well in this worthy third release. --Michael Lyttle

http://rapidshare.com/files/82872336/Caedmon_s_Call_-_Long_Line_of_Leavers.rar

pw: symbianize.com

Sonicflood - Resonate (2002)

2009-09-01T19:00:00.000-07:00

1.Lord of the Dance
2.You Are the Holy One
3.Resonate
4.I Lift My Eyes Up
5.Fuel
6.Write Your Name
7.Dear Lord
8.Your Love
9.Holy And Anointed One
10.Lord Over All
11.In Your Hands

Sonic Flood also unveil five original songs on 'Resonate' that showcase the band's talent as well as their indisputable love of worship. 'In Your Hands' is one of the band's best pop-alternative songs here. With lyrics like, 'Sometimes my prayers seem so empty/ And your voice seems so far away/ But in my pain I see you're molding me/ You are potter, I'm the clay/ In your hands, for every storm there's a reason/ In your hands, there's a time for every season/ Though my tears may fall/ You hold me close/ And love me through it all' this band declares its dependence upon Christ without sounding pedestrian or trite.

http://rapidshare.com/files/81333618/Sonic_Flood_Resonate.rar

VA - Hotdog Bossa Samba (2007)

2009-09-01T18:56:00.000-07:00

1. Bongga Ka 'Day (2:58) - Various Artists
2. Bitin Sa 'Yo (3:09) - Various Artists
3. O, Lumapit Ka (2:17) - Various Artists
4. Ikaw Ang Miss Universe Ng Buhay Ko (3:14) - Various Artists
5. Ikaw Pa Rin (2:41) - Various Artists
6. Pilipina (3:10) - Various Artists
7. Annie Batungbakal (2:55) - Various Artists
8. O, Cebu (2:59) - Various Artists
9. Dying To Tell You (3:10) - Various Artists
10. Manila (3:14) - Various Artists
11. Langit Na Naman (2:54) - Various Artists
12. Behhh, Buti Nga (2:34) - Various Artists

http://rapidshare.com/files/81167753/Hotdog_Bossa_Samba.rar

The Spaceflower Show Album (2007)

2009-09-01T18:54:00.000-07:00

1. Skatawan
2. Ikaw
3. Manang
4. Acrobatic Love
5. Skangarude
6. Kay Sarap
7. Boogieman
8. Chameleon
9. Dito Lang Ako
10. Pambihira
11. Hastened Time
12. You're All Mine
13. Tres Busilak

http://rapidshare.com/files/76327537/The_Spaceflower_Show_2007.rar

Maxim Philippines December 2007: Melyssa Grace

2009-09-01T18:45:00.000-07:00

http://rapidshare.com/files/77066118/MAXIM_DEC_2007.rar

Freestyle – Live @ 19 East Album (2008)

2009-09-01T18:37:00.000-07:00

01. Someone
02. I Just Can’t Stop Loving You
03. Still
04. Changes In My Life
05. Half Crazy
06. I Don’t Wanna Lose You
07. Time Will Reveal
08. Ebony And Ivory
09. After The Love Has Gone
10. Angel
11. The Girl Is Mine
12. Ordinary People
13. Cherish
14. One Hello

http://rapidshare.com/files/73560019/Freestyle_Live___19_East_purpleskyz.rar

Parokya Ni Edgar - Solid (2007)

2009-09-01T18:11:00.000-07:00

01. Track No. 1
02. Macho
03. Siga Cigarettes
04. Nakaka-inis
05. Alone With You
06. Akala
07. Celfone Wallet
08. Eman
09. Amats
10. Anti-Matter
11. Pompiangan Na
12. Don't Think
13. How To Make Lovesong
14. Celfone Celfone Wallet
15. Iisa Lang
16. Tange
17. Nescafe
18. Lastikman
19. Boys Do Falling Love

http://rapidshare.com/files/72211948/PNE_-_Solid__2007__Marky.rar

Maxim Philippines November 2007: The Sisters Edition

2009-09-01T17:57:00.000-07:00

http://rapidshare.com/files/70635344/Maxim_Philippines_November_2007__The_Sisters_Edition_.rar

Sikreto ni Kuya (2007)

2009-09-01T17:48:00.000-07:00

How do you bring a lonely frathouse to life? Let 10 uninhibited ladies answer a sexy casting call and join the crazy fratman in parlor games where they all strip and get naughty. From renowned men's magazine editor Eric Ramos comes this gonzo-style video inspired by Japanese a adult cinema and American reality television. It will turn you on while tickling your funny bones. Comedy has been this sexy. Let the games begin!

Go ahead. Laugh till you drop....your clothes!

http://rapidshare.com/files/68676017/Sikreto_Ni_Kuya__Philippines_SmartMovie.rar

or

http://rapidshare.com/files/68673980/Sikreto_Ni_Kuya__Philippines_.rar

Level Up! The Album (2007)

2009-09-01T17:39:00.000-07:00

1.	Empire Accretia - Razorback Lyrics & Music by: Chris Cayzer
2.	Birthright - Loguy Lyrics & Music by: Loguy
3.	Battle Cry - Greyhoundz Lyrics & Music by: Greyhoundz
4.	Intercept - Spongecola Lyrics & Music by: Spongecola
5.	Rivers Run Red - Typecast Lyrics & Music by: Typecast
6.	Neva Loose - Freestyle Lyrics & Music by: Freestyle
7.	Taking It All - Freestyle Lyrics & Music by: Freestyle
8.	Good To Be Me - Iya Villania Lyrics & Music by: Iya Villania
9.	A Perfect World - Toni Gonzaga Lyrics & Music by: Toni Gonzaga
10.	Swing Of Life - Chris Cayzer Lyrics & Music by: Chris Cayzer

http://rapidshare.com/files/70154190/Level_Up__The_Album__2007_.rar

Sharon Cuneta - Isn't It Romantic (2007)

2009-09-01T06:08:00.000-07:00

1. I Wish That I Was Making Love to You
2. Love Me Again
3. One You Love
4. Getting to Know Each Other
5. If I'm Not in Love with You
6. Oh Lori
7. Dream of Me
8. Caught Up in the Rapture
9. Miles Away
10. Looking Through the Eyes of Love
11. Lead Me On
12. I'd Really Love to See You Tonight
13. Torn Between Two Lovers
14. How Do You Keep the Music Playing?
15. Do You Wanna Dance
16. Falling

http://rapidshare.com/files/80057566/Sharon_Cuneta_-_Isn_t_It_Romantic_2__2007_.rar

Jaya - Cool Change (2007)

2009-09-01T06:06:00.000-07:00

1.Cool Change (5:05)
2.Is It Over (3:50)
3.Just Once (5:18)
4.Through The Fire (5:27)
5.On the Radio (4:52)
6.Girlfriend (5:01)
7.Just Because (4:38)
8.For The First Time (4:09)
9.Why Can't It Be (3:55)
10.Living Inside Myself (4:07)
11.Cody's Song (4:23)
12.Jaya with Regine Velasquez - Points Of View (4:08)

http://rapidshare.com/files/75604675/Jaya_-_Cool_Change__2007_.rar

Aicelle Santos - Make Me Believe (2007)

2009-09-01T06:00:00.000-07:00

1. Ikaw Pa Rin
2. Lullabies
3. Make Me Believe
4. All Gone (My Lingering's Over)
5. A House Is Not A Home
6. Nasaan
7. Give Me One More Reason
8. Tunay Bang Iibigin
9. Kung Bakit Ngayon
10. All The Man That I Need
11. Maghihintay

http://rapidshare.com/files/75633492/Aicelle_Santos_-_Make_Me_Believe__2007_.rar

VA - Red Horse Astig CD (2006)

2009-09-01T05:56:00.000-07:00

Bands:
1. Dicta License
2. Slapshock
3. Greyhoundz
4. Kjwan
5. Kapatid
6.The Ambassadors
7. Sun Flower Day Camp
8. Faspitch

http://rapidshare.com/files/68891174/RedHorse_Astig_CD.rar

Wink - Wholehearted (2007)

2009-09-01T05:34:00.000-07:00

1. My Love (4:07)
2. Makita Ka Lang, OK Na 'Ko (4:13)
3. Sweet Baby (3:38)
4. Half-hearted (4:12) (Video)
5. old On (3:53)
6. Miss Kita (3:09)
7. Someone (3:49)
8. Somewhere Out There (5:08)
9.Half-hearted [with Tagalog lyrics] [Bonus Track] (4:12)
10. My Love [Alternate Mix] [Bonus Track] (4:07)

http://rapidshare.com/files/68430369/Wholehearted_-_Wink.rar

VA: The Best of Manila Sound: Hopia Mani Popcorn 2 (2007)

2009-09-01T05:24:00.000-07:00

1. Titser's Enemy No. 1 - Giniling Festival
2. Bakit Ba Ganyan - Imago
3. Bato sa Buhangin - Juan Pablo Dream
4. Bakit Labis Kitang Mahal - Melany
5. Superstar Ng Buhay Ko - Swissy
6. Kung Kailangan Mo Ako - Session Road
7. Saan Ako Nagkamali - Chilitees
8. Binibini - Brownman Revival
9. Awitin Mo Isasayaw Ko - Pedicab
10. Kartada Diyes - Color It Red
11. Kamusta Ka - Blue Ketchup
12. Tayong Dalawa - Kiko Machine
13. Iduyan Mo - AfterImage
14. Laki Sa Layaw - Cueshe

http://rapidshare.com/files/76359895/The_Best_of_Manila_Sound.rar

VA: The Best of Manila Sound: Hopia Mani Popcorn 1 (2007)

2009-09-01T05:12:00.000-07:00

1. No Touch - Rocksteddy
2. Ipagpatawad Mo - Mayonnaise
3. Hanggang Magdamag - Kapatid
4. TL Ako Sa'yo - Kitchie Nadal
5. Kahit Maputi Na Ang Buhok Ko - Soapdish
6. Rock Baby Rock - Kala
7. Bitin Sa'yo - Up Dharma Down
8. Bonggahan - 6 Cycle Mind
9. Macho Gwapito - Protein Shake
10. Tao - Drt
11. Kapalaran - Radioactive Sago Project
12. Ako Si Superman - Sound
13. Handog - Join the Club

http://rapidshare.com/files/76345521/The_Best_of_Manila_Sound.rar

VA - From The Heart (2008)

2009-09-01T05:06:00.000-07:00

1. Matchbox Twenty - These Hard Times
2. James Blunt - 1973
3. Michael Buble - Everything
4. Seal - Amazing
5. Trey Songz - Can't Help But Wait
6. Corneille - Too Much Of Everything
7. Plain White T's - Hey There Delilah
8. Faber Drive - Tongue Tied
9. Hinder - Lips Of An Angel
10. The Last Goodnight - Pictures Of You
11. Luke Doucet - Take You Home
12. Paolo Nutini - Rewind
13. Justin Rutledge - Does It Make You Rain?
14. Blue rodeo - Where I Was Before
15. Collective Soul - Adored
16. Justin Currie - What Is Love For?
17. Justin Nozuka - After Tonight

http://rapidshare.com/files/87174378/mula_sa_puso.rar

Joel Osteen - Free to Worship (2007)

2009-09-01T05:01:00.000-07:00

1 Everywhere That I Go - Steve Crawford
2 Still Standing - Cindy Cruse-Ratcliff
3 Free To Worship - Da'dra Greathouse
4 Always Welcome - Steve Crawford, Da'dra Greathouse
5 It Is Well/At The Cross/Mighty To Save - Cindy Cruse-Ratcliff
6 We Have Overcome - Steve Crawford
7 Turn It Around - Israel Houghton
8 Love So Amazing - Cindy Cruse-Ratcliff
9 Your Love - Cindy Cruse-Ratcliff
10 Say So - Steve Crawford
11 Favor - Steve Crawford

http://rapidshare.com/files/82949700/Free_To_Worship.rar

VA - Here I Am to Worship Vol. 3 (2006)

2009-09-01T04:55:00.000-07:00

1. Beautiful One [Live Unplugged] - Jeremy Camp
2. Father, Spirit, Jesus - Casting Crowns
3. Here with Me - MercyMe
4. Above All Else - Vicky Beeching
5. Not to Us - Chris Tomlin
6. Hallelujah God Is Near - Robbie Seay Band
7. Much of You - Steven Curtis Chapman
8. King - Audio Adrenaline
9. Finding Who We Are - Kutless
10. Lest I Forget - Rebecca St. James
11. Whole World in His Hands - Tim Hughes
12. Mystery - Phil Wickham
13. Once Again - Matt Redman
14. Marvelous Light - Charlie Hall
15. We Will Worship Him - Brenton Brown

http://rapidshare.com/files/84488004/Here_I_Am_to_Worship__Vol._3.rar

OST: Amazing Grace (2007)

2009-09-01T04:43:00.000-07:00

Amazing Grace (My Chains Are Gone) - Chris Tomlin
It Is Well - Jeremy Camp
All Creatures Of Our God And King - Bethany Dillon
Holy, Holy, Holy - Steven Curtis Chapman
Fairest Lord Jesus - Natalie Grant
I Need Thee Every Hour - Jars Of Clay
Just As I Am - Nichole Nordeman
Were You There? - Smokie Norful
Rock Of Ages - David Crowder
My Jesus, I Love Thee/'Tis So Sweet - Bart Millard
Nearer My God To Thee - Kierra 'Kiki' Sheard
Great Is Thy Faithfulness - Avalon
How Great Thou Art - Martina McBride

http://rapidshare.com/files/82833170/Amazing_Grace___2007_.rar

VA - Hip Hope Hits (2008)

2009-09-01T04:38:00.000-07:00

1. Boomin'—tobyMac
2. Whatcha Gonna Do With It—Family Force 5
3. Open Bar—GRITS (feat. Pigeon John)
4. Make Money Money—John Reuben
5. All My People—GabeReal (feat DJ Maj)
6. Do Yo Thang—KJ-52
7. Let It Roll—Group 1 Crew
8. Bounce—Manafest
9. Hear My Cry—Soul P.
10. Back to Center—DJ Maj (feat. John Katina)
11. Rise—L.A. Symphony
12. Party (Citizens Come Out)—Diverse Citizens
13. Bolla Atcha Hoy (The New Slang)—Just.Live
14. Showbiz—Lyrycyst
15. Move Something—Willie Will
16. When Heaven Scrapes the Pavement—Mars ILL

http://rapidshare.com/files/83076953/Hip_Hope_Hits_2008.rar

VA - Hip Hop Don't Stop (2007)

2009-09-01T04:36:00.001-07:00

1. Nas (Feat. Will.I.Am) - Hip Hop Is Dead
2. Gwen Stefani - Wind It Up
3. Nelly Furtado (Feat. Timbaland) - Promiscuous
4. Sean Paul - Send It On
5. Fergie (Feat. Will.I.Am) - Fergalicious
6. T.I. - Why You Wanna
7. Akon (Feat. Snoop Dogg) - I Wanna Love You
8. Rihanna - SOS
9. Black Eyed Peas - Pump It
10. Beyonce - Deja Vu
11. Lady Sovereign - Love Me Or Hate Me
12. Chamillionaire (Feat. Krayzie Bone) - Ridin'
13. Outkast - The Way You Move
14. The Pussycat Dolls - Buttons
15. 50 Cent - Window Shopper
16. Busta Rhymes - Touch It
17. Obie Trice (Feat. Akon) - Snitch
18. The Game (Feat. Junior Reid) - It's Okay (One Blood)

http://rapidshare.com/files/83916559/HHDS_07.rar

VA - Absolute Love Deluxe (2007)

2009-09-01T04:32:00.000-07:00

CD1
01.Whitney Houston - I Will Always Love You
02.Lionel Richie - Hello
03.Richard Marx - Right Here Waiting
04.Michael Jackson - I Just Can't Stop Loving You
05.Savage Garden - Truly Madly Deeply
06.Foreigner - I Want To Know What Love Is
07.Chris De Burgh - Lady In Red
08.Bangles - Eternal Flame
09.Phil Colins - Against All Odds
10.Jennifer Rush - The Power Of Love
11.Sade - No Ordinary Love
12.Michael Bolton - How Am I Supposed To Live Without You
13.Patti Austin&James Ingram - Baby Come To Me
14.Chicago - If You Leave Me Now
15.Bryan Ferry - Slave To Love
16.Roxette - It Must Have Been Love
17.Sinnead O'Connor - Nothing Compares To You
18.Prince - Purple Rain

CD2
01.Sarah Dawn Finer - I Remember Love
02.Marie Lindberg - Trying To Recall
03.Mas Zelmerlow - Cara Mia (Aucoustic Version)
04.Sonja Ald?- For Att Du Finns
05.Tomas Andersson Wij - Evighet
06.Danny - mppna Din Dorr
07.Tommy Nilsson - Jag Tror Pa Manniskan
08.Lena och Orup - Jag Skynda Mig Pa
09.Markus Fagervall - Everything Changes
10.Erik Segerstedt - Can't Say Im Sorry
11.Anders Johansson - Alone
12.Darin - Everything But The Girl
13.Christina Aquilera - Beautiful
14.Kelly Clarksson - Because Of You
15.The Fray - How To Save A Life
16.Paulo Nutini - Last Request
17.Il Divo - Without You
18.Westlife - The Rose

http://rapidshare.com/files/84704649/Absolute_Love_Deluxe_2007.part1.rar

http://rapidshare.com/files/84998748/Absolute_Love_Deluxe_2007.part2.rar

http://rapidshare.com/files/85303027/Absolute_Love_Deluxe_2007.part3.rar

New Life Worship - My Savior Lives (2006)

2009-09-01T04:26:00.000-07:00

1. My Savior Lives
2. Everyone (Praises)
3. This Is Our God
4. King Of All Glory
5. Endlessly
6. Here In Your Presence
7. Hiding Place
8. Everlasting God
9. Glorious
10. Blessing And Honor
11. Promises
12. Glorious God
13. Your Name

This powerful new album combines the talents of Ross Parsley, Glenn Packiam, Jared Anderson and Jon Egan in a truly unique worship experience. The worship of 15,000-member New Life Church in Colorado Springs reflects the ministry of its pastor Ted Haggard (President of the National Association of Evangelicals) and flows from the heart one of America's most influential team of worship leaders and songwriters. From the church that brought you favorites like Amazed, Rescue and I Am Free, My Savior Lives features 13 fresh NEW worship songs that embody the depth of worship and soaring faith of this family of believers. As you listen, you'll be caught up in the energy, freedom and truth of this life-giving worship encounter. Creative, jubilant and accessible, My Savior Lives will be a catalyst for cultivating God's presence in your life everyday.

http://rapidshare.com/files/85945995/New_Life_Worship_-_My_Savior_Lives.rar

Heritage Singers - No Greater Love (2007)

2009-09-01T04:22:00.001-07:00

1. I Believe In A Hill Called Mount Calvary
2. Holy Ground
3. Great Is Thy Faithfulness
4. These Are They
5. At The Cross
6. He Is Able
7. Set Me On The Rock
8. Pass Me Not
9. Jesus Will Still Be There
10. It Is Finished

The Heritage Singers are known for their brilliant vocal harmonies, This talented group of young, professional musicians, features seven carefully selected vocalists with vocal styles ranging from traditional to contemporary Christian music.

http://rapidshare.com/files/85817197/Heritage_Singers_-_No_Greater_Love_2007.rar

VIP- Very Important Party RnB (2007)

2009-09-01T04:07:00.000-07:00

1. Pussy Cat Dolls - Wait A Minute
2. 50 Cent and Mobb Deep - Outta Control
3. Fergie - London Bridge
4. Akon Feat. Snoop Doggy Dog - I Wanna Love You
5. Kelis Feat. Too Short - Bossy
6. J–Status Feat. Rihanna - Roll it (Radio Edit)
7. JOJO - Anything
8. Allegro Feat. L.V. and Fresh G - Someone Else (Short Mix)
9. Naturally 7 - Feel it (In Tne Air Tonight)
10. Belushi - Its My Life (Hip Hop Mix)
11. Bootyluv - Boogie 2 Nite (RnB Edit)
12. Prominent - Lucky Day
13. Bombay Rockers - Beautiful
14. Ricky - Breathe
15. Arrested Development - Sao Paulo
16. J-Ro - Just Get Into It

http://rapidshare.com/files/84412452/VIP_RnB2007.rar

Colbie Caillat - Coco (2007)

2009-08-28T17:34:00.001-07:00

Album: Coco
Label: Universal Republic
Genre: Pop/Rock

Tracklist:

1. Oxygen
2. The Little Things
3. One Fine Wire
4. Bubbly
5. Feeling Show
6. Midnight Bottle
7. Realize
8. Battle
9. Tailor Made
10. Magic
11. Tied Down
12. Capri

Even without MySpace, singer/songwriter Colbie Caillat is sure to have found an audience, but her oft-accessed page accelerated the process, mostly on the strength of the effervescent "Bubbly." On her first full-length album, the California native conjures up clear skies and warm breezes. Not that the lyrics revolve around her stomping grounds of Malibu and Ventura County, but her mellow melodies sound like products of those places (co-writer Jason Reeves' ukulele playing reinforces the beach music impression). Instead, Caillat sings about love in all its guises, as on "Capri," a tribute to a mother-to-be. The daughter of audio engineer Ken Caillat (Fleetwood Mac's Rumours), who provides production assistance, Colbie combines acoustic pop, light jazz, and blue-eyed soul on Coco. Despite her young age--22 at the time of its release--the record seems likely to attract an older audience, although her sunny singing manages to sound centered and spirited at the same time. Coco doesn't offer anything startlingly new, but its relaxing vibe is hard to resist. --Kathleen C. Fennessy

http://rapidshare.com/files/124449606/COLBIE_CAILLAT_-_COCO_rona18.rar

The Mythical Man-Month: Essays on Software Engineering, Anniversary Edition

2009-08-28T17:29:00.000-07:00

The classic book on the human elements of software engineering. Software tools and development environments may have changed in the 21 years since the first edition of this book, but the peculiarly nonlinear economies of scale in collaborative work and the nature of individuals and groups has not changed an epsilon. If you write code or depend upon those who do, get this book as soon as possible -- from Amazon.com Books, your library, or anyone else. You (and/or your colleagues) will be forever grateful. Very Highest Recommendation.

http://rapidshare.com/files/125594892/the_mythical_man_month.pdf

Reba McEntire - Love Revival (2008)

2009-08-28T17:27:00.001-07:00

Love Revival is a compilation album by country singer Reba McEntire. The album was released on January 2, 2008 exclusively at Hallmark gift and card stores in the United States. Mc Entire's just the latest artist chosen to release holiday-related albums through the Hallmark Cards company.

Tracklist:

1. "Love Revival"
2. "You Must Really Love Me"
3. "Bad For My Own Good"
4. "The Heart Won't Lie"
5. "Love Needs A Holiday"
6. "With You I Am"
7. "Somebody"
8. "Forever Love"
9. "Big Blue Sky"
10. "I'll Still Be Loving You"

http://rapidshare.com/files/87006896/Reba_McEntire_-_Love_Revival_2008.rar

Jim Brickman - Greatest Hits (2004)

2009-08-28T17:20:00.001-07:00

1. Angel Eyes
2. Valentine - featuring Martina McBride
3. Rocket To The Moon
4. Love Of My Life - featuring Michael W. Smith
5. If You Believe
6. By Heart - featuring Laura Creamer
7. Destiny - featuring Jordan Hill & Billy Porter
8. Hero's Dream
9. Partners In Crime - featuring Dave Koz
10. The Gift - featuring Collin Raye & Susan Ashton
11. Simple Things - featuring Rebecca Lynn Howard
12. 'Til I See You Again - featuring Mark Schultz
13. My Love Is Here - featuring Roch Voisine
14. Memento
15. My Love Is Here - featuring Roch Voisine

While many Jim Brickman fans claim a stronger allegiance to the pianist/songwriter's non-vocal works, even they have to concede that the Cleveland native has an uncanny touch for crafting catchy, affecting love songs. Many of Brickman's best-known heart-tuggers are on display here, a relatively brief disc (43 minutes) that samples nine of the 10 recordings released during the first decade (1994-2003) of Brickman's career. The breakdown: Five instrumental tracks (one of them "Partners in Crime," his oversaxed, smooth jazz-targeted duet with Dave Koz), six older vocal selections, and two new vocal tracks--the winner being "'Til I See You Again," an engaging, upbeat piece authored by producer David Grow and sung with from-the-mountaintop vigor by Christian vocalist Mark Schultz. Outside of the straining, Mariah Carey-like excesses of "Destiny," the selections here are easy to digest, yet they exhibit a level of sophistication that smartly counteracts their modest saccharine/sentimentality content. This is no small feat--a testament to Brickman's intuitive link to deeper, hard-to-articulate human yearnings and his connection to clear-eyed romantics searching for an antidote to a world gone wild with cynicism. --Terry Wood

http://rapidshare.com/files/69562171/Jim_Brickman_Greatest_Hits_Marky.rar

Hacker's Black Book

2009-08-28T17:14:00.000-07:00

Hacking Windows 95!
Hacking into Windows 95 (and a little bit of NT lore)!
Hacking from Windows 3.x, 95 and NT
How to Get a *Good* Shell Account, Part 1
How to Get a *Good* Shell Account, Part 2
How to use the Web to look up information on hacking.
Computer hacking. Where did it begin and how did it grow?

This unique report gives a perfect overview, what hackers are able to, how they act and how to protect a system. It's easy to read (not heavy to read like all other books around hacking) and fascinating.

More than 200,000 peoples in all over the world (USA and Germany) already read this report. Now they act more carefully in the internet. PLUS: The book contains a login and password to an online readers area with tools, articles and a special hacking and security search engine.

http://rapidshare.com/files/131149124/Hackers.Black.Book.Prixxx.rar

The Art of Kissing (2007)

2009-08-28T17:02:00.000-07:00

From http://www.kissing.com/

This video is suitable for all ages. The PG-Rated material is the perfect gift for teens.

Why is kissing so popular?
You know the answer to this question, so we don't think we have to say any more about it. William Cane has received thousands of phone calls and letters with questions, concerns and comments about kissing techniques, so he knows exactly what's on your audience's mind. There won't be a single dropout when he conducts his kissing school live on your campus.

As seen on Kissing.com "The Art of Kissing literally" shows you how to do every important romantic kiss. Even if you've never kissed before, "The Art of Kissing" will teach you so much that no one will know it's your first time. Great for teens but even experienced kissers will learn many new techniques to please their partner. This DVD teaches you all you need to know about the most exciting kiss there is. The French Kiss. Not sold in stores, thisDVD familiarizes you with exactly what guys and girls like when french kissing. This instructional DVD will teach you the secret of how to french kiss like the sexiest person in the world!

The Art of Kissing is the only authorized DVD edition of William Cane's classic. It will teach you to kiss like the book never could - by showing you each kiss on screen. What could be easier! All you have to do is watch, and you'll learn to do thirty different romantic kisses, including lip-o-suction, the Trobriand Islands kiss, the french kiss, and more.

If you love to kiss, you owe it to yourself to see these two extraordinary how-to documentaries by William Cane, author of the best-seller The Art of Kissing. In ninety minutes of nonstop entertainment, Cane and a cast of teens show you how to kiss like the sexiest person alive. This DVD was produced and directed by William Cane so you know it's the latest word on kissing. It also contains the deluxe director's cut edition. Imagine being able to get someone to give you a series of kissing lessons for the low price of this DVD - an exceptional value!
You'll see real teens kissing, and then they'll tell you what they wish their partners would do, so that you know exactly how to move your tongue. After watching these movies, a whole new you will emerge. You'll become such a passionate, exciting, romantic kisser that your dates will be begging for more.

Even if you've never kissed before, these videos will teach you so much that no one will ever know it's your first time. And experienced kissers will learn so many new secrets they'll amaze their partners. But hurry - get this DVD before your boyfriend or girlfriend does!

THE ART OF KISSING DVD CONTENTS

Part 1 - HOW TO KISS teaches you thirty different romantic kisses
1. How to act on a date
2. How to flirt
3. How to tell if someone wants to be kissed
4. How to get boys to kiss you, how to get girls to kiss you, should you wear lipstick
5. The first kiss
6. The lip kiss
7. The shy kiss
8. How to practice a kiss
9. Should you kiss with your eyes open or closed
10. The mirror kiss
11. The talking kiss
12. The laughing kiss
13. The eye kiss
14. The biting kiss
15. What to do with your hands
16. The A-frame mistake
17. The make-up kiss
18. The ear kiss
19. The phone kiss
20. The neck kiss
21. The eskimo kiss
22. The electric kiss
23. The candy kiss
24. The sliding kiss
25. The wet kiss
26. The hollywood kiss
27. Bad boys
28. Kissing sessions, or How to make out
29. Lip-o-suction
30. The teasing kiss
31. The butterfly kiss
32. The public kiss
33. The music kiss
34. The upside-down kiss
35. The vacuum kiss
36. The french kiss (also treated in more detail in part 2)
37. The trobriand islands kiss
38. The car kiss
39. Kissing advice - how to give a hickey
40. Credits

http://rapidshare.com/files/147597445/The_Art_Of_Kissing_-_1_-_How_To_Kiss.avi.html

http://rapidshare.com/files/147614718/The_Art_Of_Kissing_-_1_-_How_To_Kiss.3gp.html

Part 2 - HOW TO FRENCH KISS shows you how to do the most exciting kiss of all
1. What is a french kiss
2. What can go wrong during a french kiss
3. How to practice a french kiss
4. Why does a french kiss feel good
5. How do I get boys to french kiss me
6. How do I get boys to stop french kissing me
7. How do I get girls to french kiss me
8. What can I do with my tongue
9. What are some tricks I can do while french kissing
10. How should I move my hands while french kissing
11. How should I snuggle while french kissing
12. How long should a french kiss last
13. How can I improve my french kisses

http://rapidshare.com/files/147601836/The_Art_Of_Kissing_-_2_-_How_To_French_Kiss.avi.html

http://rapidshare.com/files/147614691/The_Art_Of_Kissing_-_2_-_How_To_French_Kiss.3gp.html

Part 3 - Extras and Outtakes including four kisses not available on video

1. The androgynous kiss
2. The spanking kiss
3. The lip kiss (detailed advanced version)
4. The hand kiss
5. At the corral
6. Jessica gets hit in the head by the camera
7. William Cane's books
8. Original trailer for HOW TO KISS
9. Original trailer for HOW TO FRENCH KISS

http://rapidshare.com/files/147601826/The_Art_Of_Kissing_-
_3_-_Extras___Outtakes.avi.html

http://rapidshare.com/files/147613369/The_Art_Of_Kissing_-_3_-_Extras___Outtakes.3gp.html

Tupac Resurrection (2007)

2009-08-28T17:00:00.001-07:00

http://rapidshare.com/files/131359895/Tupac_Resurrection__2003__-_Narelle.rar

Tupac Assassination (2003)

2009-08-28T16:53:00.000-07:00

http://rapidshare.com/files/131269559/Tupac_-_Assassination__2007_.rar

Hannah Montana (2009)

2009-08-28T16:38:00.000-07:00

http://rapidshare.com/files/261348388/Hannah_Montana.part1.avi

http://rapidshare.com/files/261343509/Hannah_Montanna_.part2.avi

Preparing For An Influenza Pandemic Personal Protective Equipment for Healthcare Workers

2009-08-28T16:35:00.000-07:00

Preparing for an Influenza Pandemicis designed to help healthcare workers understand the risks involved with Influenza by covering the various aspects of the personal protective equipment (PPE) they will use. Topics covered include: the design and engineering of effective PPE, the individual and institutional issues surrounding the use of PPE, the certification and regulation of PPE, and much more.

http://rapidshare.com/files/271092019/Preparing_for_an_Influenza_Pandemic_Personal_Protective_Equipment_for_Healthcare_Workers.pdf

Hospital-Based Emergency Care: At the Breaking Point (Future of Emergency Care)

2009-08-28T16:34:00.001-07:00

Today our emergency care system faces an epidemic of crowded emergency departments, patients boarding in hallways waiting to be admitted, and daily ambulance diversions. "Hospital-Based Emergency Care" addresses the difficulty of balancing the roles of hospital-based emergency and trauma care, not simply urgent and lifesaving care, but also safety net care for uninsured patients, public health surveillance, disaster preparation, and adjunct care in the face of increasing patient volume and limited resources. This new book considers the multiple aspects to the emergency care system in the United States by exploring its strengths, limitations, and future challenges.The wide range of issues covered includes: the role and impact of the emergency department within the larger hospital and health care system; patient flow and information technology; workforce issues across multiple disciplines; patient safety and the quality and efficiency of emergency care services; basic, clinical, and health services research relevant to emergency care; and, special challenges of emergency care in rural settings. "Hospital-Based Emergency Care" is one of three books in the "Future of Emergency Care" series. This book will be of particular interest to emergency care providers, professional organizations, and policy makers looking to address the deficiencies in emergency care systems

http://rapidshare.com/files/271092446/Hospital_Based_Emergency_Care_At_the_BreakingPoint.pdf

Emergency Medical Services: At the Crossroads (Future of Emergency Care)

2009-08-28T16:32:00.000-07:00

Emergency Medical Services (EMS) is a critical component of our nation's emergency and trauma care system, providing response and medical transport to millions of sick and injured Americans each year. At its best, EMS is a crucial link to survival in the chain of care, but within the last several years, complex problems facing the emergency care system have emerged. Press coverage has highlighted instances of slow EMS response times, ambulance diversions, trauma center closures, and ground and air medical crashes. This heightened public awareness of problems that have been building over time has underscored the need for a review of the US emergency care system. "Emergency Medical Services" provides the first comprehensive study on this topic. This new book examines the operational structure of EMS by presenting an in-depth analysis of the current organization, delivery, and financing of these types of services and systems.By addressing its strengths, limitations, and future challenges this book draws upon a range of concerns: the evolving role of EMS as an integral component of the overall health care system; EMS system planning, preparedness, and coordination at the federal, state, and local levels; EMS funding and infrastructure investments; EMS workforce trends and professional education; and EMS research priorities and funding. "Emergency Medical Services" is one of three books in the "Future of Emergency Care" series. This book will be of particular interest to emergency care providers, professional organizations, and policy makers looking to address the deficiencies in emergency care systems.

http://rapidshare.com/files/271092976/Emergency_Medical_Services_At_the_Crossroads.pdf

Resident Duty Hours: Enhancing Sleep, Supervision, and Safety

2009-08-24T16:42:00.001-07:00

Medical residents in hospitals are often required to be on duty for long hours. In 2003, the organization overseeing graduate medical education adopted common program requirements to restrict resident workweeks, including limits to an average of 80 hours over 4 weeks and the longest consecutive period of work to 30 hours in order to protect patients and residents from unsafe conditions resulting from excessive fatigue. "Resident Duty Hours" provides a timely examination of how those requirements were implemented and their impact on safety, education, and the training institutions. An in-depth review of the evidence on sleep and human performance indicated a need to increase opportunities for sleep during residency training to prevent acute and chronic sleep deprivation and minimize the risk of fatigue-related errors. In addition to recommending opportunities for on-duty sleep during long duty periods and breaks for sleep of appropriate lengths between work periods, the committee also recommends enhancements of supervision, appropriate workload, and changes in the work environment to improve conditions for safety and learning. All residents, medical educators, those involved with academic training institutions, specialty societies, professional groups, and consumer/patient safety organizations will find this book useful to advocate for an improved culture of safety.

http://rapidshare.com/files/271091259/Resident_Duty_Hours_Enhancing_Sleep_Supervision__and_Safety.pdf.html

Science, Evolution, and Creationism

2009-08-24T16:38:00.000-07:00

How did life evolve on Earth? The answer to this question can help us understand our past and prepare for our future. Although evolution provides credible and reliable answers, polls show that many people turn away from science, seeking other explanations with which they are more comfortable. In the book Science, Evolution, and Creationism, a group of experts assembled by the National Academy of Sciences and the Institute of Medicine explain the fundamental methods of science, document the overwhelming evidence in support of biological evolution, and evaluate the alternative perspectives offered by advocates of various kinds of creationism, including "intelligent design." The book explores the many fascinating inquiries being pursued that put the science of evolution to work in preventing and treating human disease, developing new agricultural products, and fostering industrial innovations. The book also presents the scientific and legal reasons for not teaching creationist ideas in public school science classes. Mindful of school board battles and recent court decisions, Science, Evolution, and Creationism shows that science and religion should be viewed as different ways of understanding the world rather than as frameworks that are in conflict with each other and that the evidence for evolution can be fully compatible with religious faith. For educators, students, teachers, community leaders, legislators, policy makers, and parents who seek to understand the basis of evolutionary science, this publication will be an essential resource.

http://rapidshare.com/files/271090153/Science__Evolution__and_Creationism.pdf.html

Adolescent Health Services: Missing Opportunities

2009-08-24T16:34:00.000-07:00

Adolescence is a time when youth establish health habits, both good and bad, that often last a lifetime. Yet the U.S. health care system today is not designed to help young people develop healthy routines, behaviors, and relationships to prepare them for adulthood. Although most adolescents do make it through this turbulent period, some engage in risky behaviors that can jeopardize their health during these formative years and that can contribute to poor health outcomes in adulthood. The nation's health services system is missing opportunities for disease prevention and health promotion during the period of adolescence.

Adolescent Health Services examines the health status of adolescents and reviews the separate and uncoordinated programs and services that currently exist in multiple public and private health care settings. The book provides guidance to administrators in public and private health care agencies, health care workers, guidance counselors, parents, school administrators, and policy makers on investing in, strengthening, and improving an integrated health system for adolescents.

http://rapidshare.com/files/271089776/Adolescent_Health_Services_Missing_Opportunities.pdf.html

101 Romantic Ideas

2009-08-24T16:14:00.000-07:00

Order Michael Webb's best-selling ebook (PDF) 101 Romantic Ideas ($13.95 value). Read this and you will see why media around the world has labeled him "The World's Most Romantic Man."

Sample Idea 1: If your partner is going away for a few days, tell her you are worried about her so you have arranged a bodyguard to look after her. Then give her a teddybear.

Sample Idea 2: Buy a packet of glow in the dark stars and stick the stars on the roof above your bed to spell out a message such as "I Love You" When the lights go down, your message will be revealed!

Sample Idea 3: On a special occasion, buy your partner eleven real red roses and one artificial red rose. Place the artificial rose in the center of the bouquet. Attach a card that says: “I will love you until the last rose fades.”

Sample Idea 4: Buy the domain name of your partner's name if it is available for example www.TanyaJohnston.com. Create a web page containing a romantic poem and a picture of a rose. When your partner is surfing the web, casually ask whether she has ever checked to see whether her domain name is taken. Let her type it in to discover her page.

http://rapidshare.com/files/271085192/101_Romantic_Ideas.zip.html

101 Amazing Ways To Say I Love You

2009-08-24T16:12:00.000-07:00

Quickly connect with your lover on an intimate level that makes them weak at the knees. This is the book they have been praying you would discover!

http://rapidshare.com/files/271083701/101_Amazing_Ways_to_Say_I_Love_You.zip.html

8-week Dumbbell Bodyweight Fusion Fat Loss Program

2009-08-24T07:43:00.000-07:00

World Famous Trainer Craig Ballantyne has generously allowed me to also offer you his unique 8-week Dumbbell Bodyweight Fusion Fat Loss Program - This is a super-effective fat loss program that uses special combinations of bodyweight and dumbbell exercises to deliver fast results over a progressional 8-week period. Great workouts to do at home!

http://rapidshare.com/files/270903632/TT8wk_DB_BW_fusion_program1.pdf.html

Ultimate Stair Exercises

2009-08-24T07:39:00.000-07:00

An amazing 99-page e-book dedicated entirely to innovative staircase workouts that you've never thought of before. I must admit, I thought all you could really do was go up and down flights of steps for a good stairs workout, but Virgil opened my eyes to some great routines and unique exercises.

http://rapidshare.com/files/270902885/staircase-workouts.pdf.html

Stability Ball Killer Ab Workout

2009-08-24T07:29:00.000-07:00

This ebook contains detailed descriptions and photos of the 8 most effective abdominal exercises that can be done with stability balls for rock hard abs and a tight core. Can be tailored to both beginners and advanced levels.

http://rapidshare.com/files/270902582/Stabilityballexercisesabs.pdf.html

Smoothies For Athletes

2009-08-24T07:18:00.000-07:00

your energy and enhance your workout performance with these 126 great tasting smoothie recipes by world famous fitness expert Ryan Lee. It will help athletes have more energy, but you don't have to be an athlete to benefit from them.

"Smoothies for Athletes" will make you feel like an athlete!
You'll have more energy to tackle all those things you have to get done everyday!
Getting more done will help you feel better mentally because you feel like you've accomplished so much more each day!

Just take a look at just some of the Mouth-watering recipes you'll get!
Peaches & Dreams Smoothie
Orange Pineapple Smoothie
Passionate Peach Smoothie
Peanut Butter Sundae Smoothie
Pecan Pie Smoothie
Peppermint Smoothie
Rainbow Smoothie
Pineapple Papaya Smoothie
Chocolate Mint Smoothie

http://rapidshare.com/files/270902396/smoothie1.pdf.html

Skyrocket Your Fat Loss Success!

2009-08-24T07:09:00.000-07:00

A candid and revealing conversation with fat loss expert Tom Venuto, as interviewed by Tom Nicoli, clinical hypnotherapist featured on dateline NBC’s Ultimate Weight Loss Challenge.

http://rapidshare.com/files/270902116/Skyrocket_Fat_Loss_mg.pdf.html

10 Minute Full Body Stretch Routine

2009-08-24T07:00:00.000-07:00

Why Flexibility??? When you are flexible, your blood flows through musclesthat are not constricted. This increased blood flow adds tothe energy your body can produce. Flexibility is the bestprevention for injury.

Increased flexibility can improve:

Back Pain

Shoulder Pain

Knee Pain

Hip Pain

Muscle Soreness

Exercise Form

Elimination

Organ Function

Muscle Strength

INSTRUCTIONS: This routine should be done once a dayfor the rest of your life! Can’t do that? Don’t worry, justsqueeze it in when you can!It could be argued that this routine, coupled with goodnutrition, is ALL that you’d ever need to get into great shape.How about that?!?!

http://rapidshare.com/files/270899810/Flexibility_Ebook_mg.pdf.html

Eating Right Made Simple

2009-08-24T06:47:00.000-07:00

With over 100 easy and delicious recipes (including appetizers, main dishes, sides -- even desserts and drinks!), Eating Right Made Simple will show you that you don’t have to lose flavor to gain a healthy, fit body. Often, people believe getting healthy means you have to go on a "diet". When in fact, most people who go on diets end up gaining more weight back than they lost. This book reveals what it really means to “eat right”, and how easy it is to do. You'll also learn: how to shop healthier, what the nutrition labels really mean, the facts on essential nutrients, how to cook to reduce fat, and much more.

http://rapidshare.com/files/270901492/Eating_Right_Made_Simple.pdf.html

The Truth About Six Pack Abs

2009-08-24T06:30:00.000-07:00

From Mike Geary, Certified Personal TrainerCertified Nutrition SpecialistAuthor - The Truth about Six Pack Abs (world-wide best seller of over 250,000 copies).

How to Lose Belly Fat Fast on a Six Pack Abs Program?

The Truth About Six Pack Abs is a highly powerful fat burning program designed by a certified personal trainer and nutrition expert called Mike Geary. If you've not heard of him, you can find many of his articles in reputable health and fitness magazines. Mike's six pack abs program will show you how to lose belly fat fast whilst getting lean and staying lean for life. All it comes down to is common sense and using the right approach.

This product contains Mike's years of knowledge and expertise. His goal was to develop and launch an effective program that anyone, regardless of their fitness level, could implement to burn off undesirable belly fat from their abdominals and achieving a trimmer waistline without resorting to useless ab workouts like the stomach crunch, fad diets, diet supplements and expensive ab gimmicks.

You'll gain a solid nutrition plan on eating the right kind of foods that will speed up the fat burning process and why certain 'healthy' foods will actually set you back with your fat loss results. With Mike's recommendations - you won't feel bad if you enjoy a burger or something heavy once in a while. Mike explains the nutritional requirements thoroughly, with such topics as:
50 highly effective abs exercises (which includes Stability Ball Killer Abs Workouts);
Fat-burning whole body circuits you need to do;
Scientifically-designed full body training programs laid out for you to follow
Why many popular ab exercises can harm your results;
Over 13 specific fat-stripping nutritional secrets
Why low-fat or low-carb diets may actually hurt your efforts to lose fat;
Over 15 specific tricks for boosting your metabolic rate to burn more fat on a 24/7 basis

Who does it suit?
The program is suited for both men and women who either want a six pack or just a flatter stomach but it’s also for anyone who needs to lose weight. The program is aimed at all levels of progression from beginner, intermediate and advanced and the training and dietary strategies can be used by teenagers looking to get stronger and leaner, all the way up to overweight grandmoms that simply want to feel and look better.

Suitable for Teens to Seniors
Both Men and Women
No need for supplements
Good for vegetarians

Some people will begin a program and expect to see results overnight. However, that is not how this program works. With this fat loss program, you will get step-by-step instructions on how to eat and train for maximum effect and results.

If you follow the steps laid out in this plan, you’ll see results quickly, but not overnight. This program is a great long term solution that burns fat to achieve that six pack.
In fact there are no crunches and sit up's and no long boring cardio's that will eat up your time away from the family. It's real exercises that burn 3-4 times more calories (and burn off 3-4 times more body fat) in the same amount of time.

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